Nourishing food that is always lectin-light, sugar-free and gluten-free.
I love the texture and taste of pickled mushrooms. Combined with fresh herbs and spices they make a nutritious and refreshing spring or summer salad and side dish. And…
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Gluten-Free Green Tortillas
These lectin-free and gluten-free green tortillas are based on my easy cassava flour tortilla recipe with a surprising ingredient: stinging nettles. It is another sneaky way of adding greens…
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Creamy Nettle Soup with Cauliflower (Dairy-Free)
Spring and early summer mark the season of stinging nettles, when young nettle buds are tender and ready for harvest. The most traditional way to enjoy nettles is in…
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The Healthiest Baked Zucchini Fries (Gluten-Free, Lectin-Free)
These crispy baked zucchini fries are a healthy, gluten-free, and lectin-free alternative to the classic snack. Easy to make, oven-baked, and served with a creamy garlic sauce—perfect as a…
Celebrating St. Patrick’s Day offers the perfect opportunity to blend my passion for lectin-light, health-conscious cooking with the vibrant traditions of this festive holiday. While I continue to explore…
Bolognese sauce was one of our recipes on a weekly rotation before I started the plant paradox lifestyle. And not to brag, but I did make it the traditional…
I honestly don’t remember how I was eating cauliflower before I embarked on the plant paradox lifestyle. I vaguely remember that mix of steamed cauliflower, broccoli, and carrots that…
One of my favorite sweet treats got a lectin-free and plant paradox make-over, and I’m in seventh heaven. This is a lectin-free crepe cake made with my chestnut crepes…
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Easy Turkey or Chicken Salad with Homemade Egg-Free Mayonnaise
Firstly I want to say: don’t get intimidated by the word turkey. As the title says, you can make this salad with chicken. But, I did want to experiment…
Articles and Guides/ Breakfast/ Latest Posts
The Ultimate Lectin-Free Breakfast Guide, Recipe Round-Up
Do you want to embark on a lectin-free lifestyle and have no idea what to have for breakfast? I get it. What’s left to eat once you give up…
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Red Cabbage Sauerkraut: A Simple Way to Explore Basic Fermentation
Fermentation is one of the oldest and safest ways of preserving food known to humanity. And while it might seem a bit intimidating at first, it’s actually quite simple…
There are infinite possibilities when it comes to combining real, nutritious foods to make a creamy mash. I’ve been trying a combination of cauliflower, parsnip, and celeriac for a…