Healthy Snacks

This carrot ribbon salad with sesame salt is crunchy, sweet and tangy, full of umami, and effortlessly elegant. It’s the perfect low-carb, low-calorie side dish—bursting with flavor and incredibly…

These beet-pickled deviled eggs are a fun, vibrant, and delicious twist on classic deviled eggs—perfect for any occasion, but especially for Easter and spring gatherings! Enjoy!…

This nutrient-dense, low-carb granola is a crunchy, satisfying alternative to store-bought versions—free from refined sugars, grains, and inflammatory oils. Made with a wholesome mix of coconut, nuts, and seeds, lightly sweetened with…

It’s been over seven years since I cut out ultra-processed foods (including regular chips), and plantain chips have remained my go-to crunchy snack ever since. While there are a…

These gluten-free sourdough crackers, made with sorghum flour and packed with hemp hearts, sesame seeds, and Parmigiano, offer nearly 7 grams of protein per 10-cracker serving, making them more…

How about a chocolate muffin for a healthy snack? These gluten-free chocolate chip muffins are not only decadent but also nourishing. They’re easy to make and suitable for various…

These almond flour waffles are a protein-packed, low-carb breakfast option that is naturally gluten-free and lectin-free. They make a delicious and satisfying start to your day.…

I absolutely love the delicious, umami crispiness of nori chips. They are so satisfying as a healthy, salty snack! However, they can be hard to find in shops, they…

Macadamia milk is one of the most exquisite milk alternatives. Its delicate taste, slight natural sweetness, and creamy consistency make it one of my favorite nut milks to prepare…

Making macadamia nut butter at home is incredibly simple and requires just one ingredient: macadamia nuts. This homemade nut butter boasts a smooth, velvety consistency and a subtle, sweet,…

I love starting my day with a savory breakfast, especially when it’s protein-packed and fiber-rich. However, the thought of chopping vegetables and preparing elaborate meals in the morning often…

Whether a simple treat for yourself or a crafted gift for others, these chocolate-covered dates offer a healthier alternative to indulge your sweet tooth. Experiment, enjoy, and share the…