Salads

Despite its humble look, this millet salad with parsley and mint is full of flavor and texture. It’s a simple side dish, ready in just ten minutes, and easy…

Classic stuffing is made with bread and has little nutritional value while being a carb and lectin bomb. Try this millet stuffing recipe instead. It makes for a nutritious…

I grew up with homemade fermented vegetables, but somehow I was still intimidated by trying to do it myself. I took advantage of spending some time with my parents…

Ridiculously easy and delicious, this chicken and tahini salad is very satisfying and easy to love even by the picky eaters. Just a few basic ingredients and a delicious…

Fattoush salad is traditionally made of many lectin-heavy vegetables and pita croutons, which makes this famous salad not friendly to people who avoid gluten and lectins. A few preparation…

Try this lectin-light asparagus and chickpea salad with black rice for a delicious, nutritious, and satisfying plant-based meal at work or home. It’s fresh, easy to put together, and…

This lectin-free green mango salsa is the perfect accompaniment for your tacos, but it is more versatile than that. It adds a bright, fresh, sweet, and tangy touch to…

I love spring and seeing all the fresh greens and herbs. My soaked and pressure-cooked chickpeas called for the spring treatment, and that’s how this low lectin spring chickpea…