This nutrient-dense pressure cooker beef stew is rich in quality protein, fiber, and essential micronutrients, all while being low-carb and gentle on digestion. Serve it with cauliflower mash for…
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High-Protein Sourdough Crackers (Gluten-Free)
These gluten-free sourdough crackers, made with sorghum flour and packed with hemp hearts, sesame seeds, and Parmigiano, offer nearly 7 grams of protein per 10-cracker serving, making them more…
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Gluten-Free Multigrain Sourdough Bread (Open-Baked)
This gluten-free multigrain sourdough bread is made with a blend of three of my favorite flours: teff, sorghum, and millet. Together, they create a bread that’s not only delicious…
Having a gluten-free sourdough starter is truly the gift that keeps on giving, and these chai-infused gluten-free sourdough cinnamon rolls are a perfect example of that magic. Who wouldn’t…
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Gluten-Free Chocolate Chip Muffins (No Added Sugar)
How about a chocolate muffin for a healthy snack? These gluten-free chocolate chip muffins are not only decadent but also nourishing. They’re easy to make and suitable for various…
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Low-Carb Cottage Pie (with Cauliflower Mash)
There’s nothing quite like a comforting cottage pie to warm you up during the colder months. This version takes the classic dish and gives it a low-carb twist, using…
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Pan-Fried Rutabaga with Garlic and Parsley
Inspired by the classic French persillade, this pan-fried rutabaga with garlic and parsley has become one of my favorite ways to enjoy this delicious (and often underrated) root vegetable. With…
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Pumpkin Spice Latte (Dairy-Free, Sugar-Free)
This homemade pumpkin spice latte is creamy, naturally sweet, and full of rich, comforting flavors—perfect for the colder season. Made with real pumpkin, almond milk, and warming spices, this…
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Parsnip Purée with Caramelized Onion and Toasted Hazelnuts
With their sweet, nutty flavor, parsnips are one of my favorite vegetables to cook with and enjoy during the colder months. This parsnip purée with caramelized onion, rosemary, and…
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Fig Salad with Bitter Greens and Lemon-Honey Vinaigrette
With fig season in full swing, I’m thrilled to share my latest favorite recipe: a vibrant fig salad perfect for late summer and fall. This salad combines a mix…
Bright, flavorful, and packed with nutrients, this tomato feta salad with microgreens is an ideal side dish for any occasion. It’s not just delicious; it’s also a powerhouse of…
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Almond Flour Waffles (Gluten-Free, Low-Carb)
These almond flour waffles are a protein-packed, low-carb breakfast option that is naturally gluten-free and lectin-free. They make a delicious and satisfying start to your day.…