Claudia

You love good bread, and who doesn’t? Adopting a gluten-free and lectin-light diet doesn’t mean you will never have bread again. There are many healthy and delicious ways to…

Looking for a sweet treat easy to make that is delicious and also healthy? These almond thumbprint cookies are lectin-free, gluten-free, and sugar-free. They have a great texture and…

Having a delicious chicken satay when you don’t eat soy and peanuts is now possible. It all started with finally creating a satay sauce that was pretty close to…

Ridiculously easy and delicious, this chicken and tahini salad is very satisfying and easy to love even by the picky eaters. Just a few basic ingredients and a delicious…

It took me years to create a version of satay sauce that I was happy with. And finally, it happened. This lectin-free satay sauce is creamy, sticky, rich, and…

I created this recipe while in Denmark, for a quick and satisfying breakfast, inspired by the famous Danish breakfast buns, ‘rundstykker’. These sorghum morning bread buns are perfect straight…

Fattoush salad is traditionally made of many lectin-heavy vegetables and pita croutons, which makes this famous salad not friendly to people who avoid gluten and lectins. A few preparation…

It’s the cherry season! And after eating fresh cherries, a gluten-free rustic apple galette that is also sugar-free and lectin-free, is the next best thing. Unpretentious and easy to…

Are you on a lectin-light and sugar-free diet and don’t know if you can eat zucchini bread again? Please allow me to be the bearer of good news: you…

A delicious and nutritious meal, this lectin-free broccoli and mushroom stir-fry with oregano is an easy side or main dish to put together. Ready in ten minutes, this meal…