Nourishing food that is always lectin-light, sugar-free and gluten-free.
These gluten-free orange gingerbread muffins combine the warm flavors of cinnamon, cloves, ginger, and nutmeg with fragrant orange zest and crunchy pecans. Made with teff and tigernut flour, green…
You love good bread, and who doesn’t? Adopting a gluten-free and lectin-light diet doesn’t mean you will never have bread again. There are many healthy and delicious ways to…
These gluten-free almond thumbprint cookies have everything you want in a good almond cookie: a soft, tender center, lightly golden edges, and a rich almond flavor with delicate notes…
Having a delicious baked chicken satay when you don’t eat soy and peanuts is now possible. It all started with finally creating a satay sauce that was pretty close…
This ridiculously easy chicken and tahini salad is the kind of meal everyone ends up loving — even the picky eaters. It’s creamy, nutritious, and comes together in minutes…
This peanut-free satay sauce is creamy, rich, and gently spiced, made with toasted tahini and a touch of hazelnut butter instead of peanut butter. It is also soy-free and…
These gluten-free sorghum bread rolls were inspired by my time in Denmark, where warm morning “rundstykker” are a daily ritual. I wanted a version that fit my way of…
Fattoush salad is traditionally made of many lectin-heavy vegetables and pita croutons, which makes this famous salad not friendly to people who avoid gluten and lectins. A few preparation…
It’s the cherry season! And after eating fresh cherries, a gluten-free rustic cherry galette that is also sugar-free and lectin-free, is the next best thing. Unpretentious and easy to…
Easy to make, healthy, and delicious, this gluten-free and sugar-free zucchini bread is probably the best and healthiest zucchini bread you’ll ever make. Free from both natural and artificial…
Bright, simple, and full of flavor, this lectin-free broccoli and mushroom stir-fry makes a wonderful quick side or a light plant-based main. It comes together in about ten minutes,…
Chicken, fonio, and a green, creamy dressing are all you need for a light, nutritious and refreshing meal. This chicken and fonio platter with herb avocado cream is easy…