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When I started eating lectin-free (and gluten-free) in August 2017, I was overwhelmed by the multitude of alternative flours available on the market. I didn’t even know what the…

Is the stinging nettle season, spring is here and I just need a quick fix lunch or dinner. Luckily I have some good lectin-free, millet pasta that is ready…

Hemp milk has always been my favorite non-dairy milk. But, since we moved from the US to Europe, it has been impossible to find hemp milk in stores. Luckily,…

I am in love with these lectin-free, gluten-free, and low-histamine homemade green gnocchi. They are a great addition to any meal, even for breakfast, they look pretty and are…

I love spring and seeing all the fresh greens and herbs. My soaked and pressure-cooked chickpeas called for the spring treatment, and that’s how this lectin-light spring chickpea salad…

After a few hours spent in our greenhouse today, attending to all the greens, I came back with tons of arugula, spinach, spring onions and garlic. I have to…

I love the texture and taste of pickled mushrooms. Combined with fresh herbs and spices they make a nutritious and refreshing spring or summer salad and side dish. And…

These lectin-free, green cassava flour tortillas are based on my easy cassava tortillas recipe. Here, the pop of green is added by using blanched stinging nettles, but spinach can…