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Butternut Squash Brownies (Gluten-Free, Dairy-Free)

May 21, 2026

These gluten-free butternut squash brownies are a decadent sweet treat that can still nourish and energize you, even while in a calorie deficit. Soft and delicate, yet rich and deeply chocolatey, they are made with simple ingredients and can easily be adapted for extra protein. The original version is dairy-free, made with coconut yogurt, but the recipe is versatile enough to work with a variety of yogurts and dietary preferences. Gently sweetened with a small amount of allulose or monk fruit and a few dates, these brownies are rich, satisfying, and full of flavor without being overly sweet or heavy.

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