Vegan

I can’t think of a more delicious, easier, and healthier way to add vegetables to your diet. This healthy asparagus soup recipe with fennel and broccoli is silky and…

Making artisan lectin-free and gluten-free sourdough bread has been one of the most exciting and rewarding projects in my past five years of food blogging and healthy cooking and…

I love herbs and always have them around, ready to make some green concoctions and serve them with our meals. This time I had an impressive quantity of parsley…

Inspired by Ayurvedic principles, I adapted this kitchari recipe to suit a low-lectin diet. Eat this vegan, low-lectin kitchari for three consecutive days to give your digestive system a…

Flax seed crackers and almond crackers met in this recipe and gave the best gluten-free, lectin-free, keto, and vegan crackers I’ve ever had. These crunchy flax seed crackers with…

I grew up with homemade fermented vegetables, but somehow I was still intimidated by trying to do it myself. I took advantage of spending some time with my parents…

Combine organic sorghum spaghetti, gluten-free and lectin-free, and a dairy-free creamy sauce made with artichokes and walnuts, and you got yourself a delicious and satisfying pasta dish.…

Crunchy homemade granola that is lectin-free, sugar-free, and gluten-free? This Pumpkin Pie Spice Granola with green plantain and apple is just that. Easy to make, easy to freeze, and…