Sauces and Dressings

This lectin-free green mango salsa is the perfect accompaniment for your tacos, but it really is more versatile than that. It adds a bright, fresh, sweet and tangy touch…

Foraging and eating what the Earth has to offer during spring and summer is one of the most satisfying dietary habits, at least for me. Wild garlic, a cousin…

Spring is here and our radishes are in full bloom. Not only I love the radish bulbs, which everyone loves, but I absolutely love the radish greens or tops.…

Can you eat zucchini if you are on a lectin-free diet? Yes, you can. You just need to add two extra steps to the preparation process: peel and deseed.…

Making a white, creamy dressing or sauce when you don’t eat dairy or cashews is not an easy feat. That’s why I feel this dairy-free ranch dressing is quite…

A dipping sauce is essential in a healthy diet, and if it looks beautiful even better. We do eat with the eyes first, right? Since we roasted our own…

I had the chance to experience some of the finest Middle Eastern cuisines while living in Dubai for eight years. And I have to say I’ve never tasted anything…

‘Zacusca’ is a traditional Romanian spread made of onions, tomatoes, peppers and eggplant, that I used to love and I never thought I’d be able to eat again after…