Sauces and Dressings

It took me years to create a version of satay sauce that I was happy with. And finally, it happened. This lectin-free satay sauce is creamy, sticky, rich, and…

Gremolata is the name of an Italian chunky mix of fresh parsley, lemon zest, and garlic. I started with this traditional formula and transformed it into a multi-purpose, delicious…

This lectin-free green mango salsa is the perfect accompaniment for your tacos, but it really is more versatile than that. It adds a bright, fresh, sweet and tangy touch…

Foraging and eating what the Earth has to offer during spring and summer is one of the most satisfying dietary habits, at least for me. Wild garlic, a cousin…

Spring is here and our radishes are in full bloom. Not only I love the radish bulbs, which everyone loves, but I absolutely love the radish greens or tops.…

Can you eat zucchini if you are on a lectin-free diet? Yes, you can. You just need to add two extra steps to the preparation process: peel and deseed.…

Making a white, creamy dressing or sauce when you don’t eat dairy or cashews is not an easy feat. That’s why I feel this dairy-free ranch dressing recipe is…

A dipping sauce is essential in a healthy diet, and if it looks beautiful even better. We do eat with the eyes first, right? Since we roasted our own…