ALL RECIPES

Looking for lectin-free diet recipes. All our recipes are lectin-free or lectin-light, sugar-free and gluten-free and they are organized by meal type. Just click VIEW ALL>> to see more within a meal type. Make sure to sign-up for my newsletter to receive all new posts.

Breakfast & Brunch Recipes View All

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  Pan-Fried Rutabaga with Garlic and Parsley

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  Pumpkin Spice Latte (Dairy-Free, Sugar-Free)

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  Almond Flour Waffles (Gluten-Free, Low-Carb)

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  Sorghum Sandwich Bread (Gluten-Free)

Bread and Tortillas View All

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  Sorghum Sandwich Bread (Gluten-Free)

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  The Beginner’s Guide to Baking Gluten-Free Sourdough Bread

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  Gluten-Free Sourdough Bagels with Teff, Millet, and Sorghum

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  Gluten-Free Rusk Bread (Made with Sourdough Discard)

Everyday Meals Recipes View All

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  Pan-Fried Rutabaga with Garlic and Parsley

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  Parsnip Purée with Caramelized Onion and Toasted Hazelnuts

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  Easy Cucumber Avocado Salad with Cilantro

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  The Ultimate Healthy Potato Salad: Creamy and Nutritious

Sweet Treats Recipes View All

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  Pumpkin Spice Latte (Dairy-Free, Sugar-Free)

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  Almond Flour Waffles (Gluten-Free, Low-Carb)

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  Top 15+ Lectin-Free Desserts You Must Try

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  Chocolate Covered Dates with Tahini and Walnuts

Vegan Recipes View All

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  Pan-Fried Rutabaga with Garlic and Parsley

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  Parsnip Purée with Caramelized Onion and Toasted Hazelnuts

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  Easy Cucumber Avocado Salad with Cilantro

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  Homemade Nori Chips with Sesame Seeds

Vegetarian Recipes View All

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  Pan-Fried Rutabaga with Garlic and Parsley

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  Parsnip Purée with Caramelized Onion and Toasted Hazelnuts

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  Fig Salad with Bitter Greens and Lemon-Honey Vinaigrette

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  Tomato Feta Salad with Microgreens

Weekend Treats Recipes View All

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  Almond Flour Waffles (Gluten-Free, Low-Carb)

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  Sticky Chicken Wings with Miso Glaze

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  Herb-Infused Grilled Spatchcock Chicken

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  Lemon-Blueberry Tigernut Flour Pancakes

Salads Recipes View All

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  Fig Salad with Bitter Greens and Lemon-Honey Vinaigrette

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  Tomato Feta Salad with Microgreens

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  Easy Cucumber Avocado Salad with Cilantro

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  The Ultimate Carrot Salad (With Hemp Hearts, Parsley, and Mint)

Soups Recipes View All

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  Gut-Healthy Red Lentil Soup

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  Creamy Celeriac Soup with Parmigiano Reggiano

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  Healthy Ground Chicken Soup

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  Easy Healthy Homemade Bouillon Cubes (Vegan)

Appetizers Recipes View All

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  Fig Salad with Bitter Greens and Lemon-Honey Vinaigrette

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  Tomato Feta Salad with Microgreens

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  Homemade Nori Chips with Sesame Seeds

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  The Ultimate Carrot Salad (With Hemp Hearts, Parsley, and Mint)

Healthy Snacks Recipes View All

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  Almond Flour Waffles (Gluten-Free, Low-Carb)

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  Homemade Nori Chips with Sesame Seeds

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  Homemade Macadamia Milk

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  Homemade Macadamia Nut Butter

Kids Food View All

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  Almond Flour Waffles (Gluten-Free, Low-Carb)

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  Homemade Macadamia Nut Butter

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  Sticky Chicken Wings with Miso Glaze

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  Protein-Packed Egg Muffins (Quick and Healthy Breakfast)

Sauces and Dressings View All

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  Multi-Purpose Miso Glaze and Seasoning

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  Easy Sumac Onions (Marinated Red Onions)

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  All-Purpose Coconut Curry Sauce

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  Healthy Mayonnaise with Egg Yolks, Ready in 5 Minutes

Sourdough Recipes View All

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  The Beginner’s Guide to Baking Gluten-Free Sourdough Bread

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  Gluten-Free Sourdough Bagels with Teff, Millet, and Sorghum

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  The Ultimate Gluten-Free Sourdough Tool Guide

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  Gluten-Free Rusk Bread (Made with Sourdough Discard)

Spice Blends View All

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  Easy Za’atar Seasoning Recipe

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  Holiday Warming Spice Blend Recipe