Everyday meal recipes that are satisfying, full of flavor, rich, nutritious and you will feel good after you eat them.
Herbs are bursting with flavor and nutrients, and incorporating them into your meals is a fantastic way to make your meals healthier and tastier. These green sauce recipes will…
These chicken kofta (or kafta) are a type of kebab made with ground chicken and flavored with middle eastern spices. The twist is that I took some chicken seekh…
If you are reading this, chances are you have started the plant paradox protocol and are confused about what chicken or poultry is plant paradox compliant and where to…
Inspired by Ayurvedic principles, I adapted this kitchari recipe to suit a low-lectin diet. Eat this vegan, low-lectin kitchari for three consecutive days to give your digestive system a…
Classic stuffing is made with bread and has little nutritional value while being a carb and lectin bomb. Try this millet stuffing recipe instead. It makes for a nutritious…
Flaxseed crackers and almond crackers met in this recipe and gave the best gluten-free, lectin-free, keto, and vegan crackers I’ve ever had. These crunchy keto flaxseed crackers with almond…
Combine organic sorghum spaghetti, gluten-free and lectin-free, and a dairy-free creamy sauce made with artichokes and walnuts, and you got yourself a delicious and satisfying pasta dish.…
Being creative in the kitchen, at home, is awesome, but when a real chef creates a recipe, things get a little special. That’s why I decided to start a…