Everyday Meals

Is the stinging nettle season, spring is here and I just need a quick fix lunch or dinner. Luckily I have some good lectin-free, millet pasta that is ready…

I am in love with these lectin-free, gluten-free, and low-histamine homemade green gnocchi. They are a great addition to any meal, even for breakfast, they look pretty and are…

I love spring and seeing all the fresh greens and herbs. My soaked and pressure-cooked chickpeas called for the spring treatment, and that’s how this lectin-light spring chickpea salad…

After a few hours spent in our greenhouse today, attending to all the greens, I came back with tons of arugula, spinach, spring onions and garlic. I have to…

I love the texture and taste of pickled mushrooms. Combined with fresh herbs and spices they make a nutritious and refreshing spring or summer salad and side dish. And…

These lectin-free, green cassava flour tortillas are based on my easy cassava tortillas recipe. Here, the pop of green is added by using blanched stinging nettles, but spinach can…

Spring and early summer is the season of the stinging nettles, where the young nettle buds can be collected. The most classical way to eat nettles is in a…

Can you eat zucchini if you are on a lectin-free diet? Yes, you can. You just need to add two extra steps to the preparation process: peel and deseed.…