Lunch and Dinner

This homemade turkey deli meat is juicy, tender, and full of flavor—and the best part? It only takes about 10 minutes of hands-on time, a handful of fresh herbs,…

This carrot ribbon salad with sesame salt is crunchy, sweet and tangy, full of umami, and effortlessly elegant. It’s the perfect low-carb, low-calorie side dish—bursting with flavor and incredibly…

Tender, sweet, and earthy, roasted celeriac transforms this humble root vegetable into a show-stopping side dish. Also known as celery root, celeriac is a nutrient-rich, underappreciated gem that deserves…

Ciorba Radauteana is a creamy and tangy Romanian chicken soup, beloved for its comforting flavor and nourishing qualities. Originating in the 1980s as a lighter alternative to traditional tripe…

This nutrient-dense pressure cooker beef stew is rich in quality protein, fiber, and essential micronutrients, all while being low-carb and gentle on digestion. Serve it with cauliflower mash for…

There’s nothing quite like a comforting cottage pie to warm you up during the colder months. This version takes the classic dish and gives it a low-carb twist, using…

Inspired by the classic French persillade, this pan-fried rutabaga with garlic and parsley has become one of my favorite ways to enjoy this delicious (and often underrated) root vegetable. With…

With their sweet, nutty flavor, parsnips are one of my favorite vegetables to cook with and enjoy during the colder months. This parsnip purée with caramelized onion, rosemary, and…

Summer is the perfect time for light and nourishing salads, and this easy cucumber avocado salad with a hint of cilantro and a refreshing vinaigrette is just what you…

This healthy potato salad is creamy, nutritious, and delicious. Made with the best quality ingredients and a few smart preparation techniques, it maximizes nutrients while minimizing antinutrients and blood…

Baked low and slow in the oven, these sticky miso glazed chicken wings are sweet, tender, and bursting with umami flavor. When I first tried this recipe, my reaction…

This isn’t just a simple carrot salad. While it offers all the benefits of raw carrots, it’s also packed with plant-based complete protein, healthy fats, antioxidants, vitamins, and minerals.…