This saag paneer recipe must be one of my favorite lectin-free recipes I adapted in a while. I mentioned in a previous post that I have more of a…
Lectin-Free Christmas Cookies with Orange and Raspberries: Two Ways
I am more motivated these days to create savory, everyday healthy dishes than baked stuff. Partly because I have enough really great recipes for sweet treats, and partly because…
Comfort food can indeed be healthy, flavorful, and Plant Paradox compliant. Enter the lectin-free boeuf bourguignon: a hearty, delicious stew that’s perfect for the whole family. This dish is…
The Plant Paradox: How to Reduce Chronic Inflammation and Improve Your Health
Do you want to adopt a healthy(-er) lifestyle, eat better, and feel better, but you are confused and overwhelmed by all the information out there, some even contradictory? That…
One Sheet Pan Brussels Sprouts and Sweet Potato Wedges
I just spent a long weekend in New York City, and after eating several days in a row at one of my favorite healthy restaurants in the city, The…
Soft Purple Sweet Potato Cookies with Tahini
I made these beauties yesterday with a friend of mine. I absolutely love purple sweet potatoes, going by the name Stokes Purple here in the US, and I made…
Spicy Carrot Cake with Fresh Cranberries and Mascarpone
You don’t need an occasion to make another carrot cake, especially a healthy one. This is an easy lectin-free spicy carrot cake to make, not very carby as it’s…
Plant Paradox Curried Sardines in Radicchio Cups
Sardines might look like humble food, but they are a nutritional powerhouse. Rich in Omega-3s, sardines are an abundant source of EPA and DHA (what you usually look for…
Nigella’s New Orleans Coleslaw Made Lectin-Free
Last weekend, while planning a meal for guests, I reached for one of my well-loved Nigella Lawson cookbooks — a little worn from a past flood but still full…
It’s the season for cranberry everything. And the only time when we find fresh cranberries in shops, so we better take advantage of it. I made my own cranberry…
Are you on a nightshades-free diet, and you miss mashed potatoes? Well, I believe that this lectin-free purple sweet potato puree recipe tastes much better than your regular potato…
Cauliflower Gratin with Pecans and Caramelized Leeks
It’s true cauliflower can be anything you can think of. It is also perfect in this combination with cheese, caramelized leeks, and pecans. As this recipe was a request…











