Nourishing food that is always lectin-light, sugar-free and gluten-free.
Looking for a delicious and nutritious way to enjoy red cabbage? Look no further than these Roasted Cabbage Wedges with Chickpeas and Tahini Sauce! This recipe features tender and…
This delicious carrot top dressing is an easy way to use carrot tops or carrot greens, which are full of nutrients and shouldn’t be discarded. Use it as a…
These gluten-free and sugar-free graham crackers (or digestive biscuits) are easy to make and such a treat! They are my favorite picnic or travel snack, and they’ll pair well…
Since I came to Denmark, I have cooked variations of this casserole dish so many times I figured out what was my favorite combination and wanted to share it…
This post was inspired by all the nutritious and low lectin meals I created during the Covid lockdown, while in Dallas. I noticed there was a pattern in the…
This sugar-free rhubarb cake is so delicious, fluffy, and moist that you will want to make it on repeat. Plus, it is lectin-free and gluten-free, so easy to make,…
If you are looking for a low-histamine cake that doesn’t rely on eggs, dairy, refined sugar, or even added sweeteners, this sweet potato sheet cake might surprise you. Naturally…
When I don’t feel like cooking anything elaborate, this meal comes to the rescue. Stewing beans with lots of vegetables, greens, and spices is my favorite way to craft…
Adzuki beans are most often associated with sweet bean pastes used in Asian desserts, and that inspiration led me to create these unique vegan brownies. Combined with chestnut flour,…
Lately, I’ve been eating out more than usual in a place in Dallas called Origin. They are Plant Paradox friendly, although I’m not sure they know what the Plant…
This cream of celeriac, parsnip, and cauliflower is a simple, nourishing soup made from just a handful of vegetables blended into a smooth, naturally creamy purée. It’s light yet…
These oven-baked crispy onions are a lighter, gluten-free alternative to the classic store-bought version — and they taste even better. Thinly sliced onions are coated with cassava flour and…