healthy food

Nori rolls are one of my favorite foods to eat. Once you learn how to roll them using a sushi rolling mat, they are relatively easy to make. This…

I don’t remember when and how I discovered California Country Gal grain-free, lectin-free baking mixes. But I know I’ve used them so many times in so many shapes and…

This is more than a recipe, is a healthy and delicious lectin-free dinner idea. When I posted on Instagram our dinner yesterday, I had not planned to write the…

There are two easy ways to eat a lot of veggies at one time: smoothies and soups. Smoothies are a little restrictive, as you can’t make collard greens and…

What’s better than olives? Citrus marinated olives. As an olive lover, I’m always happy to explore new varieties and find ways to include them in my diet. Infusing olives…

Looking for a delicious and healthy appetizer that’s both vegan and lectin-free? Look no further than these vegan ricotta stuffed mushrooms! Packed with protein and flavor, these savory bites…

September is here, and so are my cravings for soups. But this healing vegetable soup with kale and broccoli sprouts was born from my attempt to pack as many…

This plant paradox meatloaf that is also paleo and Whole30 approved is the perfect way to hide many vegetables for the pickiest of eaters. You will still love this…

Trying to be healthy doesn’t mean you can’t have a delicious and festive birthday cake. This birthday carrot cake was my first birthday sugar-free, gluten-free, lectin-free, and even low-carb…

If all disease begins in the gut, where does healing start? This 3-day gut cleanse plant paradox meal plan will reset the balance of your microbiome and help you…

Herbs are packed with nutrition and flavors. We should have them every day, but sometimes is hard to incorporate them all into our menus. This plant paradox herb vinaigrette…

When I started The Plant Paradox program almost a year ago I was on a mission to make fat bombs, or keto cups, because I wanted to keep my…