These oven-baked meatballs are inspired by Italian cuisine but don’t have cheese and breadcrumbs. I replaced the cheese with nutritional yeast and added more texture and nutritional value by…
Gluten-Free Tabbouleh with Millet and Hemp Hearts
This gluten-free tabbouleh is a fresh, nourishing twist on the classic Middle Eastern salad — completely free of gluten, lectins, and nightshades. Made with nutty millet, protein-rich hemp hearts,…
Sharing platters are the best, and this is one of the many reasons I love these gluten-free seafood nachos! Made with almond or cassava crispy tortilla chips, a delicious…
These mustard-sage chicken wings are baked low and slow to render the fat, then blasted at high heat to crisp up the skin — no greasy, soggy restaurant-style wings…
Warm Brussels Sprouts and Millet Salad with Walnuts (Lectin-Free)
Looking for a lectin-free salad that’s delicious, comforting, and easy to make? Try our Warm Brussels Sprouts and Millet Salad with Walnuts recipe! Packed with nutrients and bursting with…
Cauliflower Rice and Seaweed Vegetable Poke Bowl
This lectin-free bowl looks only plant-based, but it has mini shrimps in it, which you can easily skip to make the dish vegetarian. The dressing has mayonnaise, which again…
Dr. Gundry’s Lemon Poppy Coffee Cake
This is seriously the best Plant Paradox cake I’ve made. This recipe from The Plant Paradox Cookbook by Dr. Steven Gundry caught my attention by… just being a cake…
Sunchoke Breakfast Skillet. Prebiotic Fiber Your Gut Loves
Sunchokes, also called Jerusalem artichokes or topinambur are root vegetables that can be a gut-friendly alternative to white potatoes. Sunchokes naturally contain inulin, a dietary fiber that makes them…
Inspired by the classic salmon Eggs Benedict, this grain-free and dairy-free breakfast platter captures all the flavors I love in a lighter, nutrient-dense way. Layers of crisp lettuce, smoked…
This kale salad with almond ricotta and homemade croutons is a fresh, satisfying salad that combines tender massaged kale with creamy dairy-free almond ricotta, briny Kalamata olives, pickled red…
Dr. Gundry’s Carrot Cake Muffins. Tried and Tested.
The Plant Paradox Cookbook by Dr. Steven Gundry was just launched and everyone is already raving about it, plus last time I checked, it was #3 New York Time’s…
Creamy Asparagus, Cauliflower, and Broccoli Casserole
This creamy asparagus, cauliflower, and broccoli casserole is an easy, wholesome vegetable bake that’s naturally dairy-free, gluten-free, and packed with flavor. Tender asparagus, broccoli slaw, cauliflower rice, coconut milk,…











