Looking for a delicious and nutritious way to enjoy red cabbage? Look no further than these Roasted Cabbage Wedges with Chickpeas and Tahini Sauce! This recipe features tender and…
This delicious carrot top dressing is an easy way to use carrot tops or carrot greens, which are full of nutrients and shouldn’t be discarded. Use it as a…
Homemade Gluten-Free Graham Crackers
These homemade gluten-free graham crackers are inspired by classic graham crackers and European digestive biscuits, but made with a carefully balanced blend of naturally gluten-free flours instead of traditional…
This roasted red cabbage with leeks and dill is one of those simple vegetable dishes that proves healthy cooking doesn’t have to be complicated. Just a handful of ingredients…
How to Prepare Nutritious and Tasty Low Lectin Meals in a Few Easy Steps
This post was inspired by all the nutritious and low lectin meals I created during the Covid lockdown, while in Dallas. I noticed there was a pattern in the…
Sugar-Free Rhubarb Cake (Gluten-Free)
This sugar-free rhubarb cake is so delicious, fluffy, and moist that you will want to make it on repeat. Plus, it is lectin-free and gluten-free, so easy to make,…
Low-Histamine Sweet Potato Sheet Cake (Vegan, Egg-Free)
If you are looking for a low-histamine cake that doesn’t rely on eggs, dairy, refined sugar, or even added sweeteners, this sweet potato sheet cake might surprise you. Naturally…
Hearty White Bean and Vegetable Stew
This hearty white bean and vegetable stew is the kind of simple meal that never goes out of style. Made with white beans, plenty of colorful vegetables, leafy greens,…
Adzuki Bean Brownies with Olive Oil and Macadamia Nuts
Adzuki beans are most often associated with sweet bean pastes used in Asian desserts, and that inspiration led me to create these unique vegan brownies. Combined with chestnut flour,…
Sweet Potato Hash with Greens and Poached Eggs
This sweet potato hash with greens and poached eggs is a simple, colorful meal built from caramelized sweet potatoes, Brussels sprouts, Tuscan kale, and curly endive, all cooked in…
Ever wondered how Dr. Steven Gundry, M.D., author of The Plant Paradox, The Longevity Paradox, and The Energy Paradox, and an inspiration for so many in their health journeys,…
Dear PP family and friends, I am pleased to announce that my lectin-free cookbook is now available for orders, worldwide. You can check the links below for the most…











