Nourishing food that is always lectin-light, sugar-free and gluten-free.
There is something about this Mediterranean combination of ingredients that really appeals to me. I’ve done a similar bread before with wheat flour, but I wanted to test a…
Give credit where credit is due. This is not an original recipe at all. This morning, while I visited our local grass-fed shop, Burgundy’s Pasture Beef, I also collected…
Are you looking for a healthy and flavorful way to enjoy your red onions? Look no further than this pickled red onions without sugar recipe! Not only are these…
This bok choy stir fry is a super easy recipe and not much to comment about. I have tens of recipes waiting to be uploaded and I decided to…
If it’s Friday afternoon is pizza and red wine time. As usual, my lectin-free, grain-free, gluten-free pizzas are made with Simple Mills pizza dough flour mix, and I’m so…
If you want a quick, nutritious, and delicious wrap without the bread, try these collard green wraps with sardines and avocado salad. Packed with Omega-3s, protein, lots of nutrients,…
This rich and satisfying Shirataki Noodle Chocolate Pudding is a low-carb, lectin-free dessert that’s both kid-friendly and versatile. Made with nutrient-dense ingredients like hemp milk, cacao powder, and slivered…
These homemade gluten-free chicken nuggets are a healthy and nutritious alternative to the usual fast-food options. Prepared with pasture-raised chicken and a handful of wholesome ingredients, and baked to…
This lectin-free shrimp and cauliflower creamy soup is in fact one-third bisque, one-third chowder and one-third Brazilian shrimp stew. While trying to understand how the three types of dishes…
When I successfully made the lectin-free green plantain granola, I noticed the mixture was quite sticky without having to add any liquid sweetener. So I decided to try green plantain…
I grew up in a country where the stew is the national dish (Romania), and I don’t feel like stew is so much of a precision recipe, it’s more…
Cooking for St. Patrick’s Day is always fun. When I started to explore the world of gluten-free and lectin-free baking, many years ago, the first quick bread I made…