Nourishing food that is always lectin-light, sugar-free and gluten-free.
This is seriously the best Plant Paradox cake I’ve made. This recipe from The Plant Paradox Cookbook by Dr. Steven Gundry caught my attention by… just being a cake…
Sunchokes, also called Jerusalem artichokes or topinambur are root vegetables that can be a gut-friendly alternative to white potatoes. Sunchokes naturally contain inulin, a dietary fiber that makes them…
Inspired by the classic salmon Eggs Benedict, this grain-free and dairy-free breakfast platter captures all the flavors I love in a lighter, nutrient-dense way. Layers of crisp lettuce, smoked…
Ok, this might be the easiest salad I’ve ever made. If you have the croutons ready, it literally takes five minutes to make, counting washing and drying the kale.…
The Plant Paradox Cookbook by Dr. Steven Gundry was just launched and everyone is already raving about it, plus last time I checked, it was #3 New York Time’s…
Casseroles are some of the easiest dishes to prepare. They are excellent for meal prep and easy to re-warm. You can basically get crazy with the mixes of vegetables…
According to Wikipedia, “a Waldorf salad is a fruit and nut salad generally made of fresh apples, celery, grapes and walnuts, dressed in mayonnaise, and served on a bed of…
This tarragon-cranberry chicken I made and shared recently keeps on giving. I usually don’t do much meal prep, but it’s fun to re-cyle and up-cycle and reinvent a new…
Pizza is a treat in our home, and we have it for dinner on the weekends with a glass of red wine. So far, the crust has always been…
This tarragon chicken salad is a fresh, protein-rich, and nutritious meal-prep favorite made with tender shredded chicken, crisp celery, cranberries, and a creamy avocado mayonnaise dressing. The tarragon adds…
Lately, I’ve been cooking and eating mostly leftovers and food prepared ad hoc. But this weekend, I really felt like some serious meal prep. So I made these amazing…
Carbonara is one of those classic pasta dishes that everyone likes. It is a super simple recipe, but many don’t know that and assume there is a lot of…