Nourishing food that is always lectin-light, sugar-free and gluten-free.
These mustard-sage chicken wings are baked low and slow to render the fat, then blasted at high heat to crisp up the skin — no greasy, soggy restaurant-style wings…
Nourishing food that is always lectin-light, sugar-free and gluten-free.
These mustard-sage chicken wings are baked low and slow to render the fat, then blasted at high heat to crisp up the skin — no greasy, soggy restaurant-style wings…
This warm Brussels sprouts and millet salad is hearty, flavorful, and naturally gluten-free. Tender shaved Brussels sprouts are sautéed with walnuts, then tossed with fluffy millet, Kalamata olives, sweet…
This lectin-free bowl looks only plant-based, but it has mini shrimps in it, which you can easily skip to make the dish vegetarian. The dressing has mayonnaise, which again…
This is seriously the best Plant Paradox cake I’ve made. This recipe from The Plant Paradox Cookbook by Dr. Steven Gundry caught my attention by… just being a cake…
Sunchokes, also called Jerusalem artichokes or topinambur are root vegetables that can be a gut-friendly alternative to white potatoes. Sunchokes naturally contain inulin, a dietary fiber that makes them…
Inspired by the classic salmon Eggs Benedict, this grain-free and dairy-free breakfast platter captures all the flavors I love in a lighter, nutrient-dense way. Layers of crisp lettuce, smoked…
This kale salad with almond ricotta and homemade croutons is a fresh, satisfying salad that combines tender massaged kale with creamy dairy-free almond ricotta, briny Kalamata olives, pickled red…
The Plant Paradox Cookbook by Dr. Steven Gundry was just launched and everyone is already raving about it, plus last time I checked, it was #3 New York Time’s…
This creamy asparagus, cauliflower, and broccoli casserole is an easy, wholesome vegetable bake that’s naturally dairy-free, gluten-free, and packed with flavor. Tender asparagus, broccoli slaw, cauliflower rice, coconut milk,…
This roasted strawberry and jicama Waldorf salad is a fresh take on the classic. Crisp romaine, celery, and jicama replace the traditional fruit-heavy base, while roasted strawberries add gentle…
This tarragon-cranberry chicken I made and shared recently keeps on giving. I usually don’t do much meal prep, but it’s fun to re-cyle and up-cycle and reinvent a new…
Pizza is a treat in our home, and we have it for dinner on the weekends with a glass of red wine. So far, the crust has always been…