The Plant Paradox

Although Swiss chard is cheap, nutritious, widely available, and easy to prepare, it can be a bit intimidating for many people, as it was to me for many years.…

Since rhubarb has appeared in my local grocery store, I bought it twice and experimented with it. My first attempt to make a dessert failed, although it was still…

Since we moved to Texas almost three years ago (when I write this), tacos were a thing in our diet and they are still a thing after I started…

Grain-free, lectin-free, sugar-free, even dairy-free, I may add. Cinco de Mayo is just around the corner, and I don’t want my fellow plant paradoxers or others on similar diets…

These oven-baked meatballs are inspired by Italian cuisine but don’t have cheese and breadcrumbs. I replaced the cheese with nutritional yeast and added more texture and nutritional value by…

This gluten-free tabbouleh is a fresh, nourishing twist on the classic Middle Eastern salad — completely free of gluten, lectins, and nightshades. Made with nutty millet, protein-rich hemp hearts,…

Sharing platters are the best, and this is one of the many reasons I love these gluten-free seafood nachos! Made with almond or cassava crispy tortilla chips, a delicious…

I think is safe to say crispy chicken wings are my specialty. I guess this happened because I never liked the ones in restaurants, which are usually too moist,…

Looking for a lectin-free salad that’s delicious, comforting, and easy to make? Try our Warm Brussels Sprouts and Millet Salad with Walnuts recipe! Packed with nutrients and bursting with…

This lectin-free bowl looks only plant-based, but it has mini shrimps in it, which you can easily skip to make the dish vegetarian. The dressing has mayonnaise, which again…

This is seriously the best Plant Paradox cake I’ve made. This recipe from The Plant Paradox Cookbook by Dr. Steven Gundry caught my attention by… just being a cake…

Sunchokes, also called Jerusalem artichokes or topinambur are root vegetables that can be a gut-friendly alternative to white potatoes. Sunchokes naturally contain inulin, a dietary fiber that makes them…