lectin free recipes

When you’re in the mood for something hearty and flavorful but short on time, this Romanian-style cabbage roll casserole is a perfect choice. Inspired by the traditional Transylvanian ‘Varza…

Nothing says fall comfort food like these ginger and turmeric sweet potato muffins. Spicy, grounding, and warming, these muffins are a healthy alternative for when you feel like comfort…

With cozy Mediterranean vibes, these thyme-roasted mushrooms with creamy millet polenta are a dream for mushroom lovers. Take advantage of wild mushroom season by using a mix of different…

These sugar-free and gluten-free almond biscotti are every bit as good as the classic Italian version — crisp, fragrant, and irresistibly dunkable. The recipe is simple and versatile: follow…

Miso ramen was one of my favorite dishes to order at Japanese restaurants — comforting, savory, and so satisfying. But once I started following the Plant Paradox lifestyle, it…

Everyone needs a BBQ sauce in their lives. But what if your diet doesn’t include tomatoes and sugar, and you want to eat only clean, nourishing, wholesome food? There…

Romanian Beef Soup, known as Ciorbă de Văcuță, is a deeply comforting, sour-savory soup made with tender beef, root vegetables, fresh herbs, and a characteristic tang that defines Romanian…

This simple okra stew without tomatoes, served with a green cabbage salad, makes for an easy, light, but nutritious weeknight dinner. This meal is packed with nutrients and is…

This salad was born when I discovered the Sea Tangle Mixed Sea Vegetables in Whole Foods. I’m not sure if this is available in other stores, but I’m sure…

How is that time of the year again? I’ve made a similar lectin-free sweet potato pie last year for Thanksgiving, and couldn’t wait to re-test it and improve it…

‘Ciulama de Ciuperci‘ is a Romanian creamy dish made with cream, mushrooms and sometimes chicken. It is similar to the French dish ‘velouté de volaille aux champignons‘. Both recipes…

Nori rolls are one of my favorite foods to eat. Once you learn how to roll them using a sushi rolling mat, they are relatively easy to make. This…