food is medicine

These gluten-free lemon blueberry scones are soft, buttery, and filled with wild blueberries and fresh citrus zest. Made with almond and sorghum flours and finished with a bright lemon-cacao…

Craving Asian-inspired flavors but skipping soy, rice, or carbs? This five-spice pork belly bowl with cauliflower rice is the perfect fix. Inspired by one of my favorite cookbooks, it’s…

This green shakshuka is a hearty one-skillet breakfast made with finely sliced Brussels sprouts, smoked sausage, warm spices, eggs, feta, and spoonfuls of vibrant pesto. The Brussels sprouts become…

I am more motivated these days to create savory, everyday healthy dishes than baked stuff. Partly because I have enough really great recipes for sweet treats, and partly because…

This sheet pan Brussels sprouts and sweet potato wedges recipe is an easy, nourishing plant-based meal made with just a handful of simple ingredients. The vegetables roast together on…

These soft purple sweet potato cookies are made with purple sweet potatoes, tahini, almond flour, and a generous coating of toasted sesame seeds. They’re naturally gluten-free, vegan, egg-free, and…

This gluten-free spiced carrot cake is moist, fragrant, and packed with wholesome ingredients like fresh carrots, apples, tart cranberries, toasted pecans, and warm spices. Made with almond and hazelnut…

These gluten-free orange cranberry muffins combine tart, juicy cranberries with plenty of fresh citrus zest for a bright, festive flavor. Made with almond and coconut flour and sweetened without…

These mashed purple sweet potatoes are earthy, gently sweet, and beautifully vibrant, with butter for richness and a finishing drizzle of extra virgin olive oil. Fresh rosemary and an…

This cauliflower gratin with caramelized leeks and pecans is a creamy, savory side dish made with Gruyère, Parmesan, heavy cream, and a touch of nutmeg. The tender cauliflower is…

Enjoy the richness of this healthy and versatile creamy artichoke spread. Perfect on sourdough bread, as a mayo substitute, a delectable dip, or a smooth salad dressing.…

This Romanian-style cabbage roll casserole is a hearty, comforting dish inspired by Varză a la Cluj, a traditional layered cabbage and meat casserole from Transylvania. Made with ground beef,…