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Pickled red onions are great as toppings for salads
All Recipes/ Latest Posts/ Weekend Treats

White Pizza with Zaatar, Italian Porchetta and Arugula

If it’s Friday afternoon is pizza and red wine time. As usual, my lectin-free, grain-free, gluten-free pizzas are made with Simple Mills pizza dough flour mix, and I’m so…

March 23, 2018 By Claudia
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Collard Greens Wraps with Sardines and Avocado Salad
Appetizers/ Latest Posts/ Lunch and Dinner

Collard Green Wraps with Sardines and Avocado Salad

If you want a quick, nutritious, and delicious wrap without the bread, try these collard green wraps with sardines and avocado salad. Packed with Omega-3s, protein, lots of nutrients,…

March 22, 2018 By Claudia
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Shirataki Noodle Chocolate Pudding with Almonds
All Recipes/ Breakfast/ Healthy Snacks/ Kids Food/ Latest Posts/ Lunch and Dinner

Shirataki Noodle Chocolate Pudding with Almonds

This rich and satisfying Shirataki Noodle Chocolate Pudding is a low-carb, lectin-free dessert that’s both kid-friendly and versatile. Made with nutrient-dense ingredients like hemp milk, cacao powder, and slivered…

March 22, 2018 By Claudia
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All Recipes/ Kids Food/ Latest Posts/ Lunch and Dinner

Homemade Gluten-Free Chicken Nuggets (Baked, Lectin-Free)

These homemade gluten-free chicken nuggets are a healthy and nutritious alternative to the usual fast-food options. Prepared with pasture-raised chicken and a handful of wholesome ingredients, and baked to…

March 21, 2018 By Claudia
12
Shrimp and Cauliflower Creamy Soup
All Recipes/ Appetizers/ Latest Posts/ Lunch and Dinner/ Soups

Shrimp and Cauliflower Creamy Soup (Lectin-Free)

This lectin-free shrimp and cauliflower creamy soup is in fact one-third bisque, one-third chowder and one-third Brazilian shrimp stew. While trying to understand how the three types of dishes…

March 20, 2018 By Claudia
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Green Plantain Coco-Nutty Granola Bars
All Recipes/ Breakfast/ Desserts/ Healthy Snacks/ Latest Posts/ Vegan

Green Plantain Coco-Nutty Granola Bars

When I successfully made the lectin-free green plantain granola, I noticed the mixture was quite sticky without having to add any liquid sweetener. So I decided to try green plantain…

March 18, 2018 By Claudia
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Beef Stew with Parsnips, Turnips and Sunchokes
All Recipes/ Latest Posts/ Lunch and Dinner/ Soups

Beef Stew with Parsnips, Turnips and Sunchokes

I grew up in a country where the stew is the national dish (Romania), and I don’t feel like stew is so much of a precision recipe, it’s more…

March 18, 2018 By Claudia
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Lectin-Free Mini Irish Soda Bread
All Recipes/ Bread/ Breakfast/ Desserts/ Latest Posts/ Weekend Treats

Mini Irish Soda Bread (Gluten-Free, Lectin-Free)

Cooking for St. Patrick’s Day is always fun. When I started to explore the world of gluten-free and lectin-free baking, many years ago, the first quick bread I made…

March 17, 2018 By Claudia
4
Prosciutto di Parma Sliders with Chunky Avocado Pesto and Raspberries
All Recipes/ Latest Posts/ Lunch and Dinner/ Weekend Treats

Prosciutto di Parma Sliders with Chunky Avocado Pesto and Raspberries

Going down memory lane, these prosciutto di parma sliders was a meal I prepared in my 50th (ish) day of being lectin-free. More exactly on September 30, 2017. It…

March 16, 2018 By Claudia
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Orange Tahini Dressing
Appetizers/ Breakfast/ Condiments/ Healthy Snacks/ Latest Posts/ Lunch and Dinner/ Vegan

Orange Tahini Dressing

A few weeks ago, a fellow Dallas food blogger dropped two words in conversation that immediately caught my attention—tahini and orange. He even dared to say, “It’s better than…

March 16, 2018 By Claudia
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Falafel Three Way with Cauliflower, Sunchokes and Parsnip
All Recipes/ Latest Posts/ Lunch and Dinner/ Vegan/ Vegetarian

Falafel Three Way with Cauliflower, Sunchokes and Parsnip

What is life without falafel? I think I had some of the best falafel while living in Dubai, and I will not pretend this one lives up to those.…

March 15, 2018 By Claudia
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Basil pesto
All Recipes/ Condiments/ Latest Posts/ Lunch and Dinner

Basil Pesto with Walnuts

Everyone has a pesto recipe, and I’m not reinventing the wheel here. But many of my recipes require pesto, so I have to add it here. Basil pesto with…

March 14, 2018 By Claudia
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My new cookbook

"Claudia Curici, the leader in empowering a low-lectin lifestyle, does it again. Get this book and start cooking!"
— Steven R. Gundry, M.D., author of The Plant Paradox

Hi, I’m Claudia

Hi, I’m Claudia

Integrative Nutrition Health Coach and two-time cookbook author. I share healthy recipes and wellness articles to help you create and sustain good habits and a healthy, balanced life.

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