I don’t know what’s with me today but I’m in a cooking mood (more than usual) and I have all kinds of funny (and refined) cravings. The tapenade craving came in fact about a week ago when I saw a jar of tapenade in the supermarket. But when I looked at the ingredients it was made with some non-compliant oil. So I bought a jar of artichokes with the thought of making it myself. And I did today. This is my artichoke tapenade with mixed olives.
The best way to eat the marinated artichoke hearts
I have to say I’m not the biggest fan of marinated artichoke hearts (or however you call them, the ones we buy in brine, or water in a jar) and looking for interesting ways to use them. Because they are a nutritious addition to our diets. This to me is by far the most delicious way I had them.
It takes no more than 10 minutes to make it. It’s a good carrier for extra virgin olive oil, it’s a great salty spread for a snack or appetizer. You can have it with almond or flaxseed crackers or with any kind of compliant bread. Or feel free to keep it super low carb and dip with vegetable sticks like jicama, carrots, or celery.
How to serve artichokes tapenade with mixed olives
I like to serve the artichoke tapenade with bread made with California Country Gal baking mix. For making bagels I used the bread mix, topped it with Everything But The Bagel and baked it in a mini donut pan.
Later edit: For another great way to use artichokes try my Cauliflower and Artichoke Hummus with Roasted Garlic, it’s super yummy and healthy.
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Artichoke Tapenade with Mixed Olives
Ingredients
- 1 jar artichokes hearts (in brine), drained and pat dried - net weight approx 10 oz
- 1/2 cup chopped mixed olives - I used Kalamata, Beldi dry-cured and Castelvetrano
- 1 garlic clove
- 1 tbsp capers, rinsed and drained
- 2 tbsp extra virgin olive oil
- 1/2 tbsp lemon juice
Instructions
Mix all the ingredients, except the olive oil, in a food processor until you get a texture close to a paste (I left a little bit of texture in mine).
Add the olive oil and pulse again a couple of times until everything gets mixed.
Serve immediately or store in an air-tight glass jar in the fridge.
Notes
If you have to use just one type of olives, use Kalamata. But the intensity of dry-cured Beldi and the sweetness of Castelvetrano give a little extra depth to this spread.
2 Comments
Anita
April 11, 2018 at 6:31 pmClaudia,
I followed you here from the PP FB site. Oh my goodness, you have a BEAUTIFUL blog! I am so, so glad to have found it. What an inspiration! I have just read your profile as well – very interesting. From Romania and your husband is Danish. I am from Switzerland, living in the US, with an Indian husband. 🙂 We started the PP diet 2 weeks ago and it is going very well. We are both cooks (not professionally) and I am a baker as well, and we have always cooked (and baked) from scratch. Thus it hasn’t been a terribly hard adjustment for us. But am I ever so glad to find wonderful recipes to follow!
I’ll be making this Tapenade as well as your almond/flaxseed crackers. I have made sorghum crackers that we both absolutely love, but I am sure that we’ll enjoy the variety.
Claudia
April 12, 2018 at 3:57 pmAnita, thank you so much for getting in touch, I’m so happy two food lovers and cooks like by blog :D. I used the rest of my tapenade today as a salad dressing (added more olive oil and lemon) and it was so good, I hope you like it too. Please share if you make some good compliant indian food 😛