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The Plant Paradox Cookbook by Dr. Steven Gundry was just launched and everyone is already raving about it, plus last time I checked, it was #3 New York Time’s…

Casseroles are some of the easiest dishes to prepare. They are excellent for meal prep and easy to re-warm. You can basically get crazy with the mixes of vegetables…

According to Wikipedia, “a Waldorf salad is a fruit and nut salad generally made of fresh apples, celery, grapes and walnuts, dressed in mayonnaise, and served on a bed of…

This tarragon-cranberry chicken I made and shared recently keeps on giving. I usually don’t do much meal prep, but it’s fun to re-cyle and up-cycle and reinvent a new…

Pizza is a treat in our home, and we have it for dinner on the weekends with a glass of red wine. So far, the crust has always been…

This tarragon chicken salad is a fresh, protein-rich, and nutritious meal-prep favorite made with tender shredded chicken, crisp celery, cranberries, and a creamy avocado mayonnaise dressing. The tarragon adds…

Lately, I’ve been cooking and eating mostly leftovers and food prepared ad hoc. But this weekend, I really felt like some serious meal prep. So I made these amazing…

Carbonara is one of those classic pasta dishes that everyone likes. It is a super simple recipe, but many don’t know that and assume there is a lot of…

This elegant almond hazelnut birthday cake features layers of rich, nutty flavor and a silky mascarpone cream with a hint of bourbon. Perfect for special occasions, it combines roasted…

Embrace the vibrant tastes of the Mediterranean with this modern olive and artichoke tapenade. Not only is it a flavorful delight, but it’s also brimming with fiber, healthy fats,…

Two days ago I came back from a road trip in West Texas. I had some vegetables in the fridge from before I left, so I needed to make…

There is something about this Mediterranean combination of ingredients that really appeals to me. I’ve done a similar bread before with wheat flour, but I wanted to test a…