Making a white, creamy salad dressing or sauce when you don’t eat dairy or cashews is not an easy feat. That’s why I feel this dairy-free ranch dressing recipe…
Roasted Vegetable Hummus Recipe (Low Lectin)
A dipping sauce is essential in a healthy diet, and if it looks beautiful, even better. We do eat with the eyes first, right? Since we roasted our peppers…
Persian Style Chicken with Pomegranate Reduction
I had the chance to experience some of the finest Middle Eastern cuisines while living in Dubai for eight years. And I have to say I’ve never tasted anything…
Zacusca and How to Remove Lectins from Nightshades
‘Zacusca’ is a traditional Romanian spread made of onions, tomatoes, peppers, and eggplant. I used to love it and never thought I’d be able to eat again after starting…
Carrot Tops Salad Dressing
I recently bought a NutriBullet and I was hoping that it would work to make my pestos and herb concoctions I love so much, and it didn’t disappoint. Here…
My Danish husband loves to sprinkle crispy onions on his food, especially open sandwiches. We buy one brand from Whole Foods, which is pretty decent but not something I…
Strawberry Salsa. A Nightshade Free Salsa
Spring is here and with it our beloved berries. If you, like me, are sensitive to nightshades and lectins and think you can’t have a vibrant and delicious salsa…
I’ve been making and eating this spinach and walnut pesto for a long time, and it’s already featured on this website along with a full meal recipe, but I…