If you are reading this, chances are you have started the plant paradox protocol and are confused about what chicken or poultry is plant paradox compliant and where to…
Hello friends, it’s mid-November, which means we do spend more time inside (at least if we live in the Northern Hemisphere), we cook more at home, and maybe… we feel…
Roasted Marcona Almonds with Olive Oil and Fresh Herbs Recipe
Marcona almonds, also called the ‘queen of almonds’, are a variety of almonds from Spain. They are delicious fresh, soaked overnight, and peeled, but they also make the most…
Parsnip Cake with Rosemary and Olive Oil
Parsnips are sweet, earthy, and nutritious, the perfect food for the colder season. I love using vegetables in unexpected ways, like making sweet treats, so here is one of…
Back To School. Six Lectin-Free Lunch Box Ideas (Part 2)
This article is a continuation of my first lectin-free lunch box feature (Part 1), which is linked below. I started this feature because I always get requests from parents…
Roasted Za’atar Chicken Platter with Sweet Potato Salad
When I’m out of ideas of what to cook, I ask my husband, and he usually has some random, but inspired requests. This time he said chicken drumsticks and…
When I say a meal is super easy to make, I really mean it. This crunchy stir-fry with tahini sauce is another one that takes ten minutes, it’s satisfying…
Kale and Romaine Salad with Avocado and Sesame Salt
There is something about the combination of kale – more specifically, Lacinato or dino kale – and romaine lettuce. They balance each other perfectly and create a satisfying salad…
Spinach Pancakes with Wild Blueberries (Lectin-free)
What do you make if you have a big bunch of fresh spinach? Chances are not pancakes but don’t say no before you try it. I first discovered I…
This Asian-inspired soup with chicken, coconut, and shiitake mushrooms is flavorful, nutritious, and so easy to make. With 30 grams of protein per serving and full of minerals and…
Pao de Beijo – Vegan Sweet Potato Snack Bread
Shared with me by my sweet Brazilian friend Luana, living in Paris, this vegan sweet potato snack bread hits all the right spots when you are craving bread. It’s…
Italian Chicken Salad with Balsamic Vinaigrette
I realized recently I don’t have many salad recipes on this website, and I decided to change this. I’m making a list of my favorite salads I’ve ever had…