This article is a continuation of my first lectin-free lunch box feature (Part 1), which is linked below. I started this feature because I always get requests from parents for ideas of meals for their children. I also know that is hard to come up with new meals every day, and keep it healthy and nutritious at the same time. These lunch boxes are lectin-free because that happens to be the lifestyle I follow, but beyond the labeling they are just ideas of healthy food choices for your kids (and for you too).
When I’m out of ideas of what to cook, I ask my husband, and he usually has some random, but inspired requests. This time he said chicken drumsticks and cold potato salad. I had everything I needed so I was happy to comply. This was a great lectin-free dinner, healthy, and easy to make.
When I say a meal is super easy to make, I really mean it. This is another one that takes ten minutes, it’s satisfying and delicious, on top of being healthy, nutritious and lectin-free. I know, too many adjectives, but it’s the truth. You just need broccoli, mushrooms, ginger, carrots and cabbage, and some few Plant Paradox pantry essentials.
There is something about the combination of kale – more specifically Lacinato or dino kale – and romaine lettuce. They balance each other perfectly and create a salad that is satisfying even as a main dish. And the sesame salt is absolute perfection – a trick I just learned recently from Bon Apetit magazine.
What do you make if you have a big bunch of fresh spinach? Chances are not pancakes, but don’t say no before you try it. I first discovered I can make spinach pancakes while reading one of my favorite cookbooks, inspired by Nordic cuisine. I made them once and since then I keep thinking of them. And because today, when I write this, is Pancake Day 2019, and I had this big bunch of spinach, I decided it’s time to make them again and write the recipe down.
This Asian inspired soup was one of the best meals we had lately. It is healthy, Plant Paradox compliant, keto friendly, and warming and refreshing at the same time. Even husband approved. Lately, I’ve been talking a lot about food with a Vietnamese friend, so I guess these discussions inspire me and make me want to explore Asian flavors more. Really proud of how this chicken coconut soup turned out.
You remember the easy Brazilian cheese bread I shared a few months ago? It was so easy to make and so delicious, I feel like you never need any other bread recipe. Well, if you are familiar with the recipe, this one comes from the same source, my dear Brazilian friend who was so kind to share it with me and all of you. Luana’s Brazilian Sun Kissed Bread, or ‘Pao de beijo’ in Brazilian (kiss bread) is a plant-based, dairy-free version of the above mentioned cheese bread.
I realized recently I don’t have many salad recipes on this website, and I decided to change this. I’m making a list of my favorite salads I’ve ever had in my trips around the world, and will try to re-create them. Many years ago when I was living in Bucharest, Romania, my friends and I had a favorite Italian restaurant, and a favorite dish: Insalata di Polo, Italian for Chicken Salad. This Italian Chicken Salad was pretty close to what I experienced in Bucharest, so I’m sharing it here. Continue Reading…
Yesterday I wanted to keep it simple and easy and decided I’m going to have a tuna salad for dinner. And in the process of thinking how to make this tuna salad a little more interesting, while plant paradox compliant, I came up with this idea and I loved it so much I decided to add the recipe to the blog.
Mustard greens are not something you easily find in stores, especially if you shop at small stores like I do, but you most probably find a vendor selling mustard greens at the farmers market. We went to Dallas farmers market on Saturday and found a super nice lady from whom I bought the mustard greens, some small and super delicious carrots and a big bunch of daikon radishes with the greens on.