This lectin-free shrimp and cauliflower creamy soup is rich, comforting, and full of layered flavor, combining the elegance of a seafood bisque, the heartiness of a chowder, and the…

These grain-free green plantain granola bars are made without oats, using a naturally sticky mixture of green plantain, mixed nuts, coconut, hemp seeds, dried fruit, and cacao. They are…

This hearty beef stew with parsnips, turnips and sunchokes is slowly simmered with red wine, beef stock, aromatic spices and fresh herbs. The earthy root vegetables give the stew…

These mini gluten-free Irish soda breads are baked individually in a muffin pan, giving you eight small, golden loaves with a tender, slightly crumbly interior. Made with almond, coconut,…

Going down memory lane, these prosciutto di parma sliders was a meal I prepared in my 50th (ish) day of being lectin-free. More exactly on September 30, 2017. It…

This creamy orange tahini sauce combines the nutty richness of tahini with fresh orange zest, citrus juice, and a subtle hint of cinnamon. Naturally sweet from the orange, yet…

These chickpea-free cauliflower falafel are made with cauliflower, parsnips, and sunchokes, blended with parsley, garlic, cumin, coriander, and cardamom. They are tender rather than crisp and crumbly like traditional…

This basil pesto with walnuts is fresh, aromatic, and wonderfully versatile. Made with Parmigiano Reggiano, extra virgin olive oil, lemon juice, and optional garlic, it takes only a few…

Romanian cabbage rolls, or sarmale, have always been one of my favorite comfort foods. This lectin-free version replaces the traditional rice with sorghum and reduces the amount of meat, creating…

This seafood and okra gumbo with sorghum is a lighter take on the Southern classic, made without a flour-based roux but packed with rich flavor and satisfying texture. Tender…

This creamy tahini sauce is smooth, tangy, and packed with rich sesame flavor, balanced by mellow garlic, fresh lemon juice, and a touch of cumin. Made with just a…

If you’re looking for an easy way to eat more vegetables without spending hours in the kitchen, this colorful roasted vegetable medley with nutritional yeast is a recipe you’ll…