These chickpea-free cauliflower falafel are made with cauliflower, parsnips, and sunchokes, blended with parsley, garlic, cumin, coriander, and cardamom. They are tender rather than crisp and crumbly like traditional…
This basil pesto with walnuts is fresh, aromatic, and wonderfully versatile. Made with Parmigiano Reggiano, extra virgin olive oil, lemon juice, and optional garlic, it takes only a few…
Romanian cabbage rolls, or sarmale, have always been one of my favorite comfort foods. This lectin-free version replaces the traditional rice with sorghum and reduces the amount of meat, creating…
Seafood and Okra Gumbo with Sorghum
This seafood and okra gumbo with sorghum is a lighter take on the Southern classic, made without a flour-based roux but packed with rich flavor and satisfying texture. Tender…
Creamy Tahini Sauce with Lemon, Garlic, and Cumin
This creamy tahini sauce is smooth, tangy, and packed with rich sesame flavor, balanced by mellow garlic, fresh lemon juice, and a touch of cumin. Made with just a…
Roasted Vegetable Medley with Nutritional Yeast
If you’re looking for an easy way to eat more vegetables without spending hours in the kitchen, this colorful roasted vegetable medley with nutritional yeast is a recipe you’ll…
Pesto Pizza with Fromage d’Affinois and Prosciutto di Parma
Fromage d’Affinois is a double cream French cheese very similar in taste and texture to Brie, so feel free to go with Brie if you don’t find it. It…
If you adopted a lectin-free lifestyle, but still want to enjoy delicious pancakes on a Sunday morning, this recipe will not disappoint. Fluffy, sweet, and good for you, these…
Crafted with a handful of wholesome, gluten-free, and lectin-free ingredients, these chocolate sweet potato brownies with hazelnuts are both fudgy and decadent, yet nourishing and versatile. Enjoy it as…
These baked gluten-free crab cakes are golden on the outside, tender in the center, and packed with sweet lump crab meat. Made with tigernut or cassava flour, fresh parsley,…
A tower of goodness, this salmon avocado tartare is delicious, spectacularly looking, and healthy. This is a nutritious low-carb meal, whole 30 compliant, lectin-free, gluten-free, and Paleo, that is…
This Danish-style remoulade is a lectin-free adaptation of the classic Scandinavian sauce, made with fermented pickles, avocado mayonnaise, and simple, nourishing ingredients. Creamy, tangy, and packed with flavor, it…











