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Diving into a bowl of my mom’s Romanian Meatball Soup always takes me on a nostalgic journey back to my childhood. But how do you balance cherished recipes with…

Looking for a delicious and nutritious way to enjoy red cabbage? Look no further than these Roasted Cabbage Wedges with Chickpeas and Tahini Sauce! This recipe features tender and…

This delicious carrot top dressing is an easy way to use carrot tops or carrot greens, which are full of nutrients and shouldn’t be discarded. Use it as a…

These gluten-free and sugar-free graham crackers (or digestive biscuits) are easy to make and such a treat! They are my favorite picnic or travel snack, and they’ll pair well…

Since I came to Denmark, I have cooked variations of this casserole dish so many times I figured out what was my favorite combination and wanted to share it…

This post was inspired by all the nutritious and low lectin meals I created during the Covid lockdown, while in Dallas. I noticed there was a pattern in the…

This sugar-free rhubarb cake is so delicious, fluffy, and moist that you will want to make it on repeat. Plus, it is lectin-free and gluten-free, so easy to make,…

As I’m writing this, I’m stuck in the house in Dallas due to the coronavirus situation. I’ve been baking a lot these days, and usually, part of what I…

When I don’t feel like cooking anything elaborate, this meal comes to the rescue. Stewing beans with lots of vegetables, greens, and spices is my favorite way to craft…

There is a big preconception out there that if you are following the Plant Paradox program, you can’t eat beans. To quote Dr. Steven Gundry, “you can eat beans,…

Lately, I’ve been eating out more than usual in a place in Dallas called Origin. They are Plant Paradox friendly, although I’m not sure they know what the Plant…

Ever wondered how Dr. Steven Gundry, M.D., author of The Plant Paradox, The Longevity Paradox, and The Energy Paradox, and an inspiration for so many in their health journeys,…