Nourishing food that is always lectin-light, sugar-free and gluten-free.
This Bolognese sauce without tomatoes is rich, savory, and packed with vegetables. A slowly cooked base of onions, celery, carrots, and fennel combines with mushrooms, ground beef, herbs, and…
This Mediterranean cauliflower fried rice is a colorful, vegetable-packed side dish made with onions, carrots, celery, fennel, mushrooms, and fragrant herbs. The vegetables are slowly sautéed in extra virgin…
One of my favorite sweet treats got a lectin-free and plant paradox make-over, and I’m in seventh heaven. This is a lectin-free crepe cake made with my chestnut crepes…
Firstly I want to say: don’t get intimidated by the word turkey. As the title says, you can make this salad with chicken. But, I did want to experiment…
Do you want to embark on a lectin-free lifestyle and have no idea what to have for breakfast? I get it. What’s left to eat once you give up…
Fermentation is one of the oldest and safest ways of preserving food known to humanity. And while it might seem a bit intimidating at first, it’s actually quite simple…
This creamy root vegetable purée combines cauliflower, parsnip, celeriac, and sweet potato into a silky, flavorful side dish that pairs beautifully with meat, poultry, or seafood. Naturally dairy-free and…
This beef and fennel stew is a simple, comforting meal made with tender beef a generous amount of aromatic vegetables. Fennel, leek, onion, celery, parsnip, and garlic create a…
This creamy dairy-free ranch dressing is made with blanched almonds, hemp seeds, lemon, herbs, and extra virgin olive oil. It has a fresh, tangy flavor and can be adjusted…
This roasted vegetable hummus is a creamy, colorful alternative to traditional chickpea hummus, made with roasted cauliflower, sweet potato, roasted red peppers, garlic, and tahini. Packed with rich roasted…
This pomegranate chicken with walnuts is rich, tangy, warmly spiced, and surprisingly simple to prepare. Bone-in chicken is simmered with golden onions, toasted walnuts, and a homemade pomegranate reduction,…
This millet bread recipe with walnuts was created as a lectin-free and dairy-free alternative to ‘cornbread’. You can serve it warm, out of the oven, with a cube of…