Kids Food

This creamy vegetable soup brings together an impressive variety of fresh produce in one light, nourishing meal. Sweet potato gives it a naturally smooth texture, while leeks, celery, mushrooms,…

A precious gift from my Brazilian friend Luana and her aunt Jovita, this authentic, easy recipe for Brazilian cheese bread, Pao de Queijo, is such a great gluten-free and…

Inspired by the vegetarian cuisine of Loma Linda, this lectin-free avocado salsa is a creamy, tangy, and flavorful condiment that adds healthy fats, fiber, and freshness to almost any…

Have you ever tried making sauteed sweet potatoes? These golden cubes are quick to cook and loaded with the warming flavors of turmeric and garam masala, accented by the…

This plant paradox meatloaf that is also paleo and Whole30 approved is the perfect way to hide many vegetables for the pickiest of eaters. You will still love this…

This spinach-stuffed chicken breast is filled with a savory mixture of wilted spinach, Pecorino Romano, and creamy avocado mayonnaise, then seasoned with Italian herbs and baked until tender and…

This low-carb shirataki mac and cheese combines ziti-shaped shirataki noodles with a creamy sauce made from macadamia butter, coconut milk, Parmigiano Reggiano, and nutritional yeast. Turmeric gives the sauce…

This gluten-free birthday carrot cake is the kind of celebration cake everyone looks forward to. Moist, fluffy, gently spiced, and topped with a creamy frosting, it just happens to…

If you ask me what food I ate most growing up in Romania—or what I crave the most when I visit my parents—it’s definitely chicken schnitzel. We simply call…

Inspired by a childhood favorite of my Peruvian friend, this Aji de Gallina is my gluten-free, lectin-free, and lower-carb take on the classic Peruvian creamy chicken dish. Traditionally thickened…

A light, rustic summer dessert, this grain-free peach tart is made with almond flour and green banana flour for a tender, flavorful crust and topped with juicy seasonal peaches.…

These homemade walnut and green banana chocolate bars are a simple, nutrient-dense treat for when a piece of dark chocolate alone won’t quite do. Made with wholesome ingredients and…