Sunchokes, also called Jerusalem artichokes or topinambur are root vegetables that can be a gut-friendly alternative to white potatoes. Sunchokes naturally contain inulin, a dietary fiber that makes them…
While I find it easy now to bake a grain-free, lectin-free bread, I don’t always feel like it. Lettuce is a great replacement for bread in many dishes. This…
Ok, this might be the easiest salad I’ve ever made. If you have the croutons ready, it literally takes five minutes to make, counting washing and drying the kale.…
Dr. Gundry’s Carrot Cake Muffins. Tried and Tested.
The Plant Paradox Cookbook by Dr. Steven Gundry was just launched and everyone is already raving about it, plus last time I checked, it was #3 New York Time’s…
Creamy Casserole with Asparagus, Cauliflower Rice and Broccoli Slaw
Casseroles are some of the easiest dishes to prepare. They are excellent for meal prep and easy to re-warm. You can basically get crazy with the mixes of vegetables…
Crunchy Spring Waldorf Salad
According to Wikipedia, “a Waldorf salad is a fruit and nut salad generally made of fresh apples, celery, grapes and walnuts, dressed in mayonnaise, and served on a bed of…
Chicken Salad Nori Rolls with Organic Miracle Rice
This tarragon-cranberry chicken I made and shared recently keeps on giving. I usually don’t do much meal prep, but it’s fun to re-cyle and up-cycle and reinvent a new…
Pizza is a treat in our home, and we have it for dinner on the weekends with a glass of red wine. So far, the crust has always been…
Tarragon Chicken Salad with Cranberries and Avocado Mayonnaise
A staple for meal prep, this tarragon chicken salad is easy to make and store in the fridge for a few days. It can make an excellent base for…
Veggie-Loaded Sriracha Meatballs with Creamy Cauliflower Rice
Lately, I’ve been cooking and eating mostly leftovers and food prepared ad hoc. But this weekend, I really felt like some serious meal prep. So I made these amazing…
Carbonara is one of those classic pasta dishes that everyone likes. It is a super simple recipe, but many don’t know that and assume there is a lot of…
Almond Hazelnut Birthday Cake with Mascarpone Cream
This elegant almond hazelnut birthday cake features layers of rich, nutty flavor and a silky mascarpone cream with a hint of bourbon. Perfect for special occasions, it combines roasted…