Dear PP family and friends, I am pleased to announce that my lectin-free cookbook is now available for orders, worldwide. You can check the links below for the most…
Cream of Celeriac, Parsnip and Cauliflower
It’s winter and the celeriac and parsnip are everywhere. I say we take advantage of this as much as we can. I make a great pureed celeriac-parsnip-cauliflower and today…
My Danish husband loves to sprinkle crispy onions on his food, especially open sandwiches. We buy one brand from Whole Foods, which is pretty decent but not something I…
Kohlrabi Chicken Soup with Lemongrass and Ginger
I have been having my eye on kohlrabi for quite some time, and I have been exploring different ways to cook it and eat it. In my new cookbook…
Reintroducing Beans. 3 Low-Histamine, Low-Lectin Recipes
After 2.5 years of following the plant paradox program and a lectin-free diet, I finally reintroduced beans and legumes, and I’m having fun. If properly prepared, I don’t seem…
This cabbage and chicken soup is light, nutritious, and soothing, made with simple ingredients, and it’s perfect if you follow a low-histamine diet. This soup is also Whole-30 compliant,…
I used to order a whole roasted cauliflower with pesto in a restaurant in Dallas until I found out their pesto had cheese. So I decided I’m going to…
Lectin-Free Latkes with Homemade Apple Sauce
Two days before Hanukkah 2019 starts and I had to give lectin-free latkes a try. It’s not really the first time I’m making something similar but it is the…
Easy, Warming Soup with Cauliflower and Mustard Greens (for you and your baby)
Not only this lectin-free cauliflower soup is easy to make and delicious, but it’s also perfectly good for your baby too. I made this soup today for my lunch…
Raising Lectin-Free Chicken. Interview with Dan Walter, Owner and Farmer at Pastured Steps in Dallas
When a member of our community, Margaret, wrote me to ask if I’m interested in pre-ordering 100% lectin-free chicken raised in the Dallas area, I had no hesitation. I…
Roasted Marcona Almonds with Olive Oil and Fresh Herbs Recipe
Marcona almonds, also called the ‘queen of almonds’, are a variety of almonds from Spain. They are delicious fresh, soaked overnight, and peeled, but they also make the most…
Gluten-Free Crepes with Chestnut Flour (Dairy-Free, Sugar-Free)
Do you want some gluten-free crepes that are even more delicious than regular crepes? Try these soft and delicate crepes made with chestnut flour, a recipe that requires just…