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Thyme Roasted Mushrooms with Millet Polenta
All Recipes/ Kids Food/ Latest Posts/ Lunch and Dinner/ Vegetarian

Thyme-Roasted Mushrooms with Millet Polenta

With cozy Mediterranean vibes, these thyme-roasted mushrooms with creamy millet polenta are a dream for mushroom lovers. Take advantage of wild mushroom season by using a mix of different…

October 11, 2018 By Claudia
15
All Recipes/ Breakfast/ Desserts/ Kids Food/ Latest Posts

Gluten-Free Almond Biscotti Recipe (Low-Carb, Sugar-Free)

These sugar-free and gluten-free almond biscotti are every bit as good as the classic Italian version — crisp, fragrant, and irresistibly dunkable. The recipe is simple and versatile: follow…

October 10, 2018 By Claudia
20
Lectin-Free Miso Ramen Soup with Shirataki Noodles
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Lectin-Free Miso Ramen Soup with Shirataki Noodles

Miso ramen was one of my favorite dishes to order at Japanese restaurants — comforting, savory, and so satisfying. But once I started following the Plant Paradox lifestyle, it…

October 9, 2018 By Claudia
9
All Recipes/ Condiments/ Kids Food/ Latest Posts

No Tomato BBQ Sauce Recipe (Sugar-Free)

Everyone needs a BBQ sauce in their lives. But what if your diet doesn’t include tomatoes and sugar, and you want to eat only clean, nourishing, wholesome food? There…

October 3, 2018 By Claudia
6
Romanian Style Beef Soup
All Recipes/ Kids Food/ Latest Posts/ Soups

Romanian Style Beef Soup (Ciorbă de Văcuță)

Romanian Beef Soup, known as Ciorbă de Văcuță, is a deeply comforting, sour-savory soup made with tender beef, root vegetables, fresh herbs, and a characteristic tang that defines Romanian…

October 2, 2018 By Claudia
0
Lectin-Free Okra Stew with Green Cabbage Salad
All Recipes/ Kids Food/ Latest Posts/ Lunch and Dinner/ Soups/ Vegan/ Vegetarian

Lectin-Free Okra Stew with Cabbage Salad

This simple okra stew without tomatoes, served with a green cabbage salad, makes for an easy, light, but nutritious weeknight dinner. This meal is packed with nutrients and is…

September 30, 2018 By Claudia
0
Sea vegetables chicken salad in a bowl with chopsticks
Latest Posts/ Lunch and Dinner/ Salads

Sea Vegetables Chicken Salad with Miracle Noodles

This salad was born when I discovered the Sea Tangle Mixed Sea Vegetables in Whole Foods. I’m not sure if this is available in other stores, but I’m sure…

September 30, 2018 By Claudia
0
Lectin-Free Sweet Potato Pie, Two Colors
All Recipes/ Desserts/ Kids Food/ Latest Posts/ Weekend Treats

Lectin-Free Sweet Potato Pie, Two Colors

How is that time of the year again? I’ve made a similar lectin-free sweet potato pie last year for Thanksgiving, and couldn’t wait to re-test it and improve it…

September 26, 2018 By Claudia
0
Creamy Mushroom Chicken, Romanian Style
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Ciulama de Ciuperci (Creamy Mushroom and Chicken, Romanian Style)

‘Ciulama de Ciuperci‘ is a Romanian creamy dish made with cream, mushrooms and sometimes chicken. It is similar to the French dish ‘velouté de volaille aux champignons‘. Both recipes…

September 24, 2018 By Claudia
0
Lectin-Free Energy Bites with Coconut, Macadamia and Turmeric
All Recipes/ Breakfast/ Desserts/ Healthy Snacks/ Kids Food/ Latest Posts/ Vegan

Lectin-Free Energy Bites with Coconut, Macadamia and Turmeric

These three-ingredient lectin-free energy bites, or call them turmeric-macadamia fat bombs, are not only pretty, and they are also tasty and healthy, and super easy to make. They are…

September 23, 2018 By Claudia
4
Salmon Avocado Nori Rolls with Almond Cream Cheese
All Recipes/ Appetizers/ Kids Food/ Latest Posts/ Lunch and Dinner

Salmon Avocado Nori Rolls with Almond Cream Cheese

Nori rolls are one of my favorite foods to eat. Once you learn how to roll them using a sushi rolling mat, they are relatively easy to make. This…

September 21, 2018 By Claudia
0
Lectin-free bagels
All Recipes/ Articles and Guides/ Breakfast/ Kids Food/ Latest Posts/ Lunch and Dinner

California Country Gal Grain-Free, Lectin-Free Bagels

I don’t remember when and how I discovered California Country Gal grain-free, lectin-free baking mixes. But I know I’ve used them so many times in so many shapes and…

September 19, 2018 By Claudia
11
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My new cookbook

"Claudia Curici, the leader in empowering a low-lectin lifestyle, does it again. Get this book and start cooking!"
— Steven R. Gundry, M.D., author of The Plant Paradox

Hi, I’m Claudia

Hi, I’m Claudia

Integrative Nutrition Health Coach and two-time cookbook author. I share healthy recipes and wellness articles to help you create and sustain good habits and a healthy, balanced life.

Popular Articles and Guides

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The 4 Gut-Healthy, Gluten-Free and Lectin-Free Grains

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Quick Guide to Lectin-Free, Gluten-Free Flours

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