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All Recipes/ Condiments/ Latest Posts/ Lunch and Dinner

Pomegranate Chicken with Walnuts and Saffron Cauliflower Rice

This pomegranate chicken with walnuts is rich, tangy, warmly spiced, and surprisingly simple to prepare. Bone-in chicken is simmered with golden onions, toasted walnuts, and a homemade pomegranate reduction,…

February 7, 2021 By Claudia
4
Walnut Millet Bread
All Recipes/ Bread/ Breakfast/ Desserts/ Healthy Snacks/ Latest Posts

Millet Bread with Walnuts (Lectin-Free)

This millet bread recipe with walnuts was created as a lectin-free and dairy-free alternative to ‘cornbread’. You can serve it warm, out of the oven, with a cube of…

February 4, 2021 By Claudia
29
All Recipes/ Appetizers/ Latest Posts

Chef Spotlight: Lectin-Free Gourmet Dinner, Appetizer by Chef Adrian Bandyk

Being creative in the kitchen, at home, is awesome, but when a real chef creates a lectin-free gourmet recipe, things get a little special. That’s why I decided to…

January 27, 2021 By Claudia
0
All Recipes/ Appetizers/ Healthy Snacks/ Latest Posts/ Vegan/ Vegetarian

How to Make Tostones (Double-Fried Green Plantain Slices)

I was introduced to tostones while living in Dallas, Texas, by a Puerto Rican friend. And since then, it has been one of my favorite salty snacks I can…

January 22, 2021 By Claudia
2
Beef Burrito Bowl with Cauliflower Rice
All Recipes/ Kids Food/ Latest Posts/ Lunch and Dinner

Beef Burrito Bowl with Cauliflower Rice (Low-Lectin)

Making a low-carb beef burrito bowl from scratch may not be the fastest way to satisfy your Tex-Mex cravings, but it is certainly worth the effort. Seasoned beef, cauliflower…

January 21, 2021 By Claudia
0
The Most Satisfying Lectin-Free Breakfast I’ve Ever Had. The Tortilla Wrap Hack, Step by Step
All Recipes/ Breakfast/ Kids Food/ Latest Posts/ Lunch and Dinner

The Most Satisfying Lectin-Free Breakfast I’ve Ever Had. The Tortilla Wrap Hack, Step by Step

Me jumping on trends? It almost never happens. But, the Tik Tok tortilla hack looked way too good and right up my alley, and after trying it I can…

January 13, 2021 By Claudia
4
Hemp seed brownies, vena, lectin free, sugar free
All Recipes/ Desserts/ Vegan

Hemp Seed Butter Brownies (Vegan, Sugar-Free, Gluten-Free)

These hemp seed butter brownies, made with wholesome and healthy ingredients, are easy to make, vegan, gluten-free, lectin-free, and sugar-free but so nutrient-rich and delicious. …

January 11, 2021 By Claudia
3
Lectin-Light Pork Paprikash
All Recipes/ Latest Posts/ Lunch and Dinner

Pork Paprikash with Potatoes

This pork paprikash is a rich, paprika-forward stew made with tender pork, lots of slowly cooked onions, root vegetables, herbs, and potatoes. Inspired by the beloved Hungarian paprikash and…

January 10, 2021 By Claudia
11
smoked salmon pizza with caramelized onions, slices on a board
All Recipes/ Latest Posts/ Lunch and Dinner

Smoked Salmon Pizza with Caramelized Onions

Looking for a simple yet exquisite dinner for two? This smoked salmon pizza, topped with cream cheese, caramelized red onions, capers, and caviar, offers a beautiful presentation and a…

January 6, 2021 By Claudia
0
Creamy Lentil Stew with Winter Vegetables
All Recipes/ Latest Posts/ Lunch and Dinner/ Soups

Creamy Lentil Soup with Vegetables

This creamy lentil soup with vegetables is thick, hearty, and deeply comforting, yet it feels light and nourishing enough for those moments when you’re craving a simple reset. Made…

January 5, 2021 By Claudia
0
low histamine curry in a bowl
All Recipes/ Latest Posts/ Lunch and Dinner

Easy Low-Histamine Curry (Thai-Style)

This recipe came about when I was craving a Thai-style coconut curry but needed to stick to a low-histamine diet. While it may not be entirely traditional, this dish…

December 29, 2020 By Claudia
10
All Recipes/ Desserts/ Latest Posts

Gluten-Free Christmas Cookies: One Dough, Four Ways

One simple gluten-free cookie dough, four different Christmas cookies. With a naturally sweet chestnut flour base and a homemade berry-and-nut filling, this versatile dough can be shaped into rugelach,…

December 16, 2020 By Claudia
14
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My new cookbook

"Claudia Curici, the leader in empowering a low-lectin lifestyle, does it again. Get this book and start cooking!"
— Steven R. Gundry, M.D., author of The Plant Paradox

Hi, I’m Claudia

Hi, I’m Claudia

Integrative Nutrition Health Coach and two-time cookbook author. I share healthy recipes and wellness articles to help you create and sustain good habits and a healthy, balanced life.

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