Paprikash is a beloved Hungarian dish that’s also part of the culinary heritage in parts of Romania, especially Transylvania. Inspired by paprikash, goulash, and the classic Romanian stew, I…
Looking for a simple yet exquisite dinner for two? This smoked salmon pizza, topped with cream cheese, caramelized red onions, capers, and caviar, offers a beautiful presentation and a…
This creamy lentil soup, packed with vegetables, is my go-to reset meal after a season of feasting. Thick, hearty, and comforting, it’s perfect for chilly fall and winter days…
This recipe came about when I was craving a Thai-style coconut curry but needed to stick to a low-histamine diet. While it may not be entirely traditional, this dish…
With Christmas just around the corner, it’s the perfect time to explore healthier versions of traditional holiday treats. Embracing a gluten-free and sugar-free lifestyle doesn’t mean missing out on…
Easy Cassava Flour Tortillas Recipe (4 Ingredients)
Looking for a simple and satisfying recipe for paleo and gluten-free tortillas that are soft and pliable? Look no further than this fantastic cassava flour tortillas recipe! With only…
Sometimes I take on a too big of a challenge, like this one of making the famous traditional Romanian sweet bread ‘cozonac‘, which is very similar to babka (probably…
There’s something so comforting about a rustic apple galette — simple, forgiving, and endlessly satisfying. This version is gluten-free, lectin-free, and sugar-free, yet it feels just as indulgent as…
Hello friends, it’s mid-November, which means we do spend more time inside (at least if we live in the Northern Hemisphere), we cook more at home, and maybe… we feel…
Homemade Bread Thins (Gluten-Free, Vegan)
If you are looking for an everyday bread alternative that is gluten-free, lectin-free, and vegan, look no further. These homemade bread thins are so easy to make and require…
5-Day Fasting Mimicking Diet Meal Plan (Do It Yourself)
Taking on a fasting-mimicking diet (FMD) can seem daunting, especially if you’re counting calories for the first time. Inspired by the longevity research of Dr. Valter Longo and Dr.…
Millet Flakes Chocolate Chip Cookies
These millet flakes chocolate chip cookies are a perfect replacement for oatmeal cookies if you are avoiding lectins in your diet. Thick, slightly sweet with a touch of dark…











