Latest Posts

This plant paradox meatloaf that is also paleo and Whole30 approved is the perfect way to hide many vegetables for the pickiest of eaters. You will still love this…

This spinach-stuffed chicken breast is filled with a savory mixture of wilted spinach, Pecorino Romano, and creamy avocado mayonnaise, then seasoned with Italian herbs and baked until tender and…

Macaroni and cheese must be the ultimate comfort dish in many cultures. Although it is not something I had often growing up and I don’t feel the need to…

This gluten-free birthday carrot cake is the kind of celebration cake everyone looks forward to. Moist, fluffy, gently spiced, and topped with a creamy frosting, it just happens to…

If you ask me what food I ate most growing up in Romania—or what I crave the most when I visit my parents—it’s definitely chicken schnitzel. We simply call…

Are you following the Plant Paradox lifestyle and wonder if the skincare products you use are safe and free of endocrine disruptors and known carcinogens?  I’ve always been aware…

Inspired by a childhood favorite of my Peruvian friend, Aji de Gallina, this creamy, slightly spicy chicken dish has been transformed into a low-carb, nutritious, and healthier version of…

A light, rustic summer dessert, this grain-free peach tart is made with almond flour and green banana flour for a tender, flavorful crust and topped with juicy seasonal peaches.…

If all disease begins in the gut, where does healing start? This 3-day gut cleanse plant paradox meal plan will reset the balance of your microbiome and help you…

These homemade walnut and green banana chocolate bars are a simple, nutrient-dense treat for when a piece of dark chocolate alone won’t quite do. Made with wholesome ingredients and…

These rosemary almond crackers with cranberries and hemp seeds are crisp, savory, and deeply satisfying. Made with almond flour, flaxseeds, and hemp seeds, they are nourishing, satisfying, and naturally…

This fresh herb vinaigrette is a vibrant blend of parsley, cilantro, basil, mint, garlic, scallions, and extra virgin olive oil. Bright, fresh, and packed with flavor, it comes together…