Looking for a simple and satisfying recipe for paleo and gluten-free tortillas that are soft and pliable? Look no further than this fantastic cassava flour tortillas recipe! With only…
There’s something so comforting about a rustic apple galette — simple, forgiving, and endlessly satisfying. This version is gluten-free, lectin-free, and sugar-free, yet it feels just as indulgent as…
Romanian Meatball Soup, in a Pressure Cooker (Low-Lectin)
Diving into a bowl of my mom’s Romanian Meatball Soup always takes me on a nostalgic journey back to my childhood. But how do you balance cherished recipes with…
Homemade Gluten-Free Graham Crackers
These homemade gluten-free graham crackers are inspired by classic graham crackers and European digestive biscuits, but made with a carefully balanced blend of naturally gluten-free flours instead of traditional…
Sugar-Free Rhubarb Cake (Gluten-Free)
This sugar-free rhubarb cake is so delicious, fluffy, and moist that you will want to make it on repeat. Plus, it is lectin-free and gluten-free, so easy to make,…
Adzuki Bean Brownies with Olive Oil and Macadamia Nuts
Adzuki beans are most often associated with sweet bean pastes used in Asian desserts, and that inspiration led me to create these unique vegan brownies. Combined with chestnut flour,…
Cream of Celeriac, Parsnip and Cauliflower
This cream of celeriac, parsnip, and cauliflower is a simple, nourishing soup made from just a handful of vegetables blended into a smooth, naturally creamy purée. It’s light yet…
Kohlrabi Chicken Soup with Lemongrass and Ginger
Light, bright, and deeply comforting, this kohlrabi chicken soup is one of those simple meals that feels good in every way. The gentle flavors of lemongrass and ginger make…
Reintroducing Beans. 3 Low-Histamine, Low-Lectin Recipes
After 2.5 years of following the plant paradox program and a lectin-free diet, I finally reintroduced beans and legumes, and I’m having fun. If properly prepared, I don’t seem…
Parsnip and Sweet Potato Fritters (Gluten-Free)
These crispy parsnip and sweet potato fritters are a delicious way to turn simple root vegetables into a satisfying meal or appetizer. Made with grated parsnips, Japanese sweet potato,…
Creamy Cauliflower and Mustard Green Soup
A nourishing, lectin-free cauliflower and mustard green soup that is creamy without dairy, gentle enough for babies, and adaptable for the whole family. By seasoning at the end, this…
Gluten-Free Crepes with Chestnut Flour (Dairy-Free, Sugar-Free)
Do you want some gluten-free crepes that are even more delicious than regular crepes? Try these soft and delicate crepes made with chestnut flour, a recipe that requires just…











