Nourishing food that is always lectin-light, sugar-free and gluten-free.
This rich and satisfying Shirataki Noodle Chocolate Pudding is a low-carb, lectin-free dessert that’s both kid-friendly and versatile. Made with nutrient-dense ingredients like hemp milk, cacao powder, and slivered…
These homemade gluten-free chicken nuggets are a healthy and nutritious alternative to the usual fast-food options. Prepared with pasture-raised chicken and a handful of wholesome ingredients, and baked to…
This lectin-free shrimp and cauliflower creamy soup is rich, comforting, and full of layered flavor, combining the elegance of a seafood bisque, the heartiness of a chowder, and the…
When I successfully made the lectin-free green plantain granola, I noticed the mixture was quite sticky without having to add any liquid sweetener. So I decided to try green plantain…
I grew up in a country where the stew is the national dish (Romania), and I don’t feel like stew is so much of a precision recipe, it’s more…
Cooking for St. Patrick’s Day is always fun. When I started to explore the world of gluten-free and lectin-free baking, many years ago, the first quick bread I made…
Going down memory lane, these prosciutto di parma sliders was a meal I prepared in my 50th (ish) day of being lectin-free. More exactly on September 30, 2017. It…
A few weeks ago, a fellow Dallas food blogger dropped two words in conversation that immediately caught my attention—tahini and orange. He even dared to say, “It’s better than…
What is life without falafel? I think I had some of the best falafel while living in Dubai, and I will not pretend this one lives up to those.…
Everyone has a pesto recipe, and I’m not reinventing the wheel here. But many of my recipes require pesto, so I have to add it here. Basil pesto with…
Romanian cabbage rolls, or sarmale, have always been one of my favorite comfort foods. This lectin-free version replaces the traditional rice with sorghum and reduces the amount of meat, creating…
This seafood and okra gumbo with sorghum is a lighter take on the Southern classic, made without a flour-based roux but packed with rich flavor and satisfying texture. Tender…