Nourishing food that is always lectin-light, sugar-free and gluten-free.
A precious gift from my Brazilian friend Luana and her aunt Jovita, this authentic, easy recipe for Brazilian cheese bread, Pao de Queijo, is such a great gluten-free and…
Who is eating avocado daily? I do and sometimes I’m bored with all the classic ways of eating it. This morning, while reading the new Special Issue of National…
Have you ever tried making sauteed sweet potatoes? These golden cubes are quick to cook and loaded with the warming flavors of turmeric and garam masala, accented by the…
This plant paradox meatloaf that is also paleo and Whole30 approved is the perfect way to hide many vegetables for the pickiest of eaters. You will still love this…
Plain chicken breast can be boring even if done right. But stuffed chicken breast, that’s another story. This spinach stuffed chicken breast recipe is tasty, moist, and versatile, and…
Macaroni and cheese must be the ultimate comfort dish in many cultures. Although it is not something I had often growing up and I don’t feel the need to…
Trying to be healthy doesn’t mean you can’t have a delicious and festive birthday cake. This birthday carrot cake was my first birthday sugar-free, gluten-free, lectin-free, and even low-carb…
If you ask me what food I ate most growing up in Romania—or what I crave the most when I visit my parents—it’s definitely chicken schnitzel. We simply call…
Are you following the Plant Paradox lifestyle and wonder if the skincare products you use are safe and free of endocrine disruptors and known carcinogens? I’ve always been aware…
Inspired by a childhood favorite of my Peruvian friend, Aji de Gallina, this creamy, slightly spicy chicken dish has been transformed into a low-carb, nutritious, and healthier version of…
It’s summer and peaches are in season and peaches in Texas are especially awesome. So I’m trying to put them to good use as long as they are in…
If all disease begins in the gut, where does healing start? This 3-day gut cleanse plant paradox meal plan will reset the balance of your microbiome and help you…