Diving into a bowl of my mom’s Romanian Meatball Soup always takes me on a nostalgic journey back to my childhood. But how do you balance cherished recipes with…
Sugar-Free Graham Crackers or Digestive Biscuits Recipe
These gluten-free and sugar-free graham crackers (or digestive biscuits) are easy to make and such a treat! They are my favorite picnic or travel snack, and they’ll pair well…
Sugar-Free Rhubarb Cake (Gluten-Free)
This sugar-free rhubarb cake is so delicious, fluffy, and moist that you will want to make it on repeat. Plus, it is lectin-free and gluten-free, so easy to make,…
Adzuki Bean Brownies with Olive Oil and Macadamia Nuts
There is a big preconception out there that if you are following the Plant Paradox program, you can’t eat beans. To quote Dr. Steven Gundry, “you can eat beans,…
Cream of Celeriac, Parsnip and Cauliflower
It’s winter and the celeriac and parsnip are everywhere. I say we take advantage of this as much as we can. I make a great pureed celeriac-parsnip-cauliflower and today…
Kohlrabi Chicken Soup with Lemongrass and Ginger
I have been having my eye on kohlrabi for quite some time, and I have been exploring different ways to cook it and eat it. In my new cookbook…
Reintroducing Beans. 3 Low-Histamine, Low-Lectin Recipes
After 2.5 years of following the plant paradox program and a lectin-free diet, I finally reintroduced beans and legumes, and I’m having fun. If properly prepared, I don’t seem…
Lectin-Free Latkes with Homemade Apple Sauce
Two days before Hanukkah 2019 starts and I had to give lectin-free latkes a try. It’s not really the first time I’m making something similar but it is the…
Easy, Warming Soup with Cauliflower and Mustard Greens (for you and your baby)
Not only this lectin-free cauliflower soup is easy to make and delicious, but it’s also perfectly good for your baby too. I made this soup today for my lunch…
Gluten-Free Crepes with Chestnut Flour (Dairy-Free, Sugar-Free)
Do you want some gluten-free crepes that are even more delicious than regular crepes? Try these soft and delicate crepes made with chestnut flour, a recipe that requires just…
Chestnut Pie with Root Vegetables
I’ve been away from our Dallas home, traveling in Europe, for more than three weeks, and I’m still away while I’m writing this. One of the highlights of this…
Parsnip Cake with Rosemary and Olive Oil
Parsnips are sweet, earthy, and nutritious, the perfect food for the colder season. I love using vegetables in unexpected ways, like making sweet treats, so here is one of…