If you ask me what food I ate most growing up in Romania—or what I crave the most when I visit my parents—it’s definitely chicken schnitzel. We simply call…
Are you following the Plant Paradox lifestyle and wonder if the skincare products you use are safe and free of endocrine disruptors and known carcinogens? I’ve always been aware…
Aji de Gallina, a Classic Peruvian Dish Made Healthy
Inspired by a childhood favorite of my Peruvian friend, Aji de Gallina, this creamy, slightly spicy chicken dish has been transformed into a low-carb, nutritious, and healthier version of…
Grain-Free Peach Tart with Almond and Green Banana Flour
It’s summer and peaches are in season and peaches in Texas are especially awesome. So I’m trying to put them to good use as long as they are in…
3-Day Gut Cleanse. An Easy Plant Paradox Meal Plan to Reset Your Gut
If all disease begins in the gut, where does healing start? This 3-day gut cleanse plant paradox meal plan will reset the balance of your microbiome and help you…
Walnut and Green Banana Chocolate Bites
It’s not that often I crave chocolate but I do every now and then and I need to fix the craving. I know it is my body telling me…
Rosemary Almond Crackers with Cranberries and Hemp Seeds
One of the first recipes I tried almost a year ago when starting the Plant Paradox program was almond crackers. It was a total disaster. They came out chewy…
Herbs are packed with nutrition and flavors. We should have them every day, but sometimes is hard to incorporate them all into our menus. This plant paradox herb vinaigrette…
Sugar-Free Lemon Blueberry Muffins (Keto)
If you love muffins, but you want to stay away from sugar, gluten, and carbs, I have the perfect solution for you. These sugar-free lemon blueberry muffins are gluten-free,…
When I started The Plant Paradox program almost a year ago I was on a mission to make fat bombs, or keto cups, because I wanted to keep my…
Lectin-Free Asian Bowl with Miracle Noodles and Shrimps
This lectin-free Asian noodle bowl is loaded with veggies and super low carb (thanks to Miracle Noodles). It’s infused with fresh ginger, fresh turmeric, and garlic and tastes amazing. Plant…
Low-Carb Mixed Berry Crumble (Gluten-Free)
Indulge in a healthier treat with this easy-to-make low-carb mixed berry crumble, perfect for any season. Made with a combination of vibrant and delicious berries (fresh and frozen work!),…