April 2018

This gluten-free tabbouleh is a fresh, nourishing twist on the classic Middle Eastern salad — completely free of gluten, lectins, and nightshades. Made with nutty millet, protein-rich hemp hearts,…

Sharing platters are the best, and this is one of the many reasons I love these gluten-free seafood nachos! Made with almond or cassava crispy tortilla chips, a delicious…

I think is safe to say crispy chicken wings are my specialty. I guess this happened because I never liked the ones in restaurants, which are usually too moist,…

Looking for a lectin-free salad that’s delicious, comforting, and easy to make? Try our Warm Brussels Sprouts and Millet Salad with Walnuts recipe! Packed with nutrients and bursting with…

This lectin-free bowl looks only plant-based, but it has mini shrimps in it, which you can easily skip to make the dish vegetarian. The dressing has mayonnaise, which again…

This is seriously the best Plant Paradox cake I’ve made. This recipe from The Plant Paradox Cookbook by Dr. Steven Gundry caught my attention by… just being a cake…

Sunchokes, also called Jerusalem artichokes or topinambur are root vegetables that can be a gut-friendly alternative to white potatoes. Sunchokes naturally contain inulin, a dietary fiber that makes them…

While I find it easy now to bake a grain-free, lectin-free bread, I don’t always feel like it. Lettuce is a great replacement for bread in many dishes. This…

Ok, this might be the easiest salad I’ve ever made. If you have the croutons ready, it literally takes five minutes to make, counting washing and drying the kale.…

The Plant Paradox Cookbook by Dr. Steven Gundry was just launched and everyone is already raving about it, plus last time I checked, it was #3 New York Time’s…

Casseroles are some of the easiest dishes to prepare. They are excellent for meal prep and easy to re-warm. You can basically get crazy with the mixes of vegetables…

According to Wikipedia, “a Waldorf salad is a fruit and nut salad generally made of fresh apples, celery, grapes and walnuts, dressed in mayonnaise, and served on a bed of…