Looking for a quick and easy yet healthy and flavorful meal? Look no further than this delicious Napa Cabbage Stir-Fry with Mushrooms and Miso recipe, made without soy sauce.…
Five-Spice Pork Belly Bowl with Cauliflower Rice (Soy-Free)
If you don’t eat soy and rice or simply are in a lower-carb phase, but you are craving some Asian-inspired flavors, this five-spice pork belly bowl with cauliflower rice…
Green Shakshuka with Brussels Sprouts and Smoked Sausage
There is something about this green shakshuka that screams comfort, flavorful and lazy gourmet mornings. It’s simple but festive at the same time; it’s nutritious and easy to make,…
The Plant Paradox: How to Reduce Chronic Inflammation and Improve Your Health
Do you want to adopt a healthy(-er) lifestyle, eat better, and feel better, but you are confused and overwhelmed by all the information out there, some even contradictory? That…
One Sheet Pan Brussels Sprouts and Sweet Potato Wedges
I just spent a long weekend in New York City, and after eating several days in a row at one of my favorite healthy restaurants in the city, The…
Plant Paradox Curried Sardines in Radicchio Cups
Sardines might look like humble food, but they are a nutritional powerhouse. Rich in Omega-3s, sardines are an abundant source of EPA and DHA (what you usually look for…
Are you on a nightshades-free diet, and you miss mashed potatoes? Well, I believe that this lectin-free purple sweet potato puree recipe tastes much better than your regular potato…
Dr. Gundry’s Lectin-Free Chili. Tried and Tested.
It’s mid-November, and we did not expect it, but temperatures yesterday in Dallas were at freezing point. So I decided to give a lectin-free chili con carne a try.…
The Romanian in me couldn’t resist giving this Eastern European and Mediterranean staple a chance to become a part of the Plant Paradox menu. Despite its reputation of being…
A tower of goodness, this salmon avocado tartare is delicious, spectacularly looking, and healthy. This is a nutritious low-carb meal, whole 30 compliant, lectin-free, gluten-free, and Paleo, that is…