lectin free

If it’s Friday afternoon is pizza and red wine time. As usual, my lectin-free, grain-free, gluten-free pizzas are made with Simple Mills pizza dough flour mix, and I’m so…

If you want a quick, nutritious, and delicious wrap without the bread, try these collard green wraps with sardines and avocado salad. Packed with Omega-3s, protein, lots of nutrients,…

This rich and satisfying Shirataki Noodle Chocolate Pudding is a low-carb, lectin-free dessert that’s both kid-friendly and versatile. Made with nutrient-dense ingredients like hemp milk, cacao powder, and slivered…

These homemade gluten-free chicken nuggets are a healthy and nutritious alternative to the usual fast-food options. Prepared with pasture-raised chicken and a handful of wholesome ingredients, and baked to…

This lectin-free shrimp and cauliflower creamy soup is in fact one-third bisque, one-third chowder and one-third Brazilian shrimp stew. While trying to understand how the three types of dishes…

When I successfully made the lectin-free green plantain granola, I noticed the mixture was quite sticky without having to add any liquid sweetener. So I decided to try green plantain…

I grew up in a country where the stew is the national dish (Romania), and I don’t feel like stew is so much of a precision recipe, it’s more…

Cooking for St. Patrick’s Day is always fun. When I started to explore the world of gluten-free and lectin-free baking, many years ago, the first quick bread I made…

Going down memory lane, these prosciutto di parma sliders was a meal I prepared in my 50th (ish) day of being lectin-free. More exactly on September 30, 2017. It…

What is life without falafel? I think I had some of the best falafel while living in Dubai, and I will not pretend this one lives up to those.…

Everyone has a pesto recipe, and I’m not reinventing the wheel here. But many of my recipes require pesto, so I have to add it here. Basil pesto with…

The Romanian in me couldn’t resist giving this Eastern European and Mediterranean staple a chance to become a part of the Plant Paradox menu. Despite its reputation of being…