Latest Posts

Almonds and lectins are one of the most confusing health topics out there. That’s because almonds are considered a high-lectin food. However, there is a relatively easy way to…

This sweet potato hummus with roasted garlic is creamy, flavorful, and nourishing. While it feels especially fitting for fall and winter gatherings, sweet potatoes are available year-round, making this…

This dish may sound fancy, and it certainly tastes like something you’d order at a cozy bistro, but it couldn’t be easier to make. Everything comes together on a…

It smells like Christmas in my house my friends. This morning I felt like a treat and had some Honeycrisp apples I was planning to use, so decided to…

When you’re in the mood for something hearty and flavorful but short on time, this Romanian-style cabbage roll casserole is a perfect choice. Inspired by the traditional Transylvanian ‘Varza…

Nothing says fall comfort food like these ginger and turmeric sweet potato muffins. Spicy, grounding, and warming, these muffins are a healthy alternative for when you feel like comfort…

What is the plant paradox diet? If you are looking for an answer to this question, you are in the right place. This website was built around the plant…

With cozy Mediterranean vibes, these thyme-roasted mushrooms with creamy millet polenta are a dream for mushroom lovers. Take advantage of wild mushroom season by using a mix of different…

These sugar-free and gluten-free almond biscotti are every bit as good as the classic Italian version — crisp, fragrant, and irresistibly dunkable. The recipe is simple and versatile: follow…

Miso ramen was one of my favorite dishes to order at Japanese restaurants — comforting, savory, and so satisfying. But once I started following the Plant Paradox lifestyle, it…

Everyone needs a BBQ sauce in their lives. But what if your diet doesn’t include tomatoes and sugar, and you want to eat only clean, nourishing, wholesome food? There…

Romanian Beef Soup, known as Ciorbă de Văcuță, is a deeply comforting, sour-savory soup made with tender beef, root vegetables, fresh herbs, and a characteristic tang that defines Romanian…