Nourishing food that is always lectin-light, sugar-free and gluten-free.
Spring and early summer mark the season of stinging nettles, when young nettle buds are tender and ready for harvest. The most traditional way to enjoy nettles is in…
These crispy baked zucchini fries are a healthy, gluten-free, and lectin-free alternative to the classic snack. Easy to make, oven-baked, and served with a creamy garlic sauce—perfect as a…
Celebrating St. Patrick’s Day offers the perfect opportunity to blend my passion for lectin-light, health-conscious cooking with the vibrant traditions of this festive holiday. While I continue to explore…
Bolognese sauce was one of our recipes on a weekly rotation before I started the plant paradox lifestyle. And not to brag, but I did make it the traditional…
I honestly don’t remember how I was eating cauliflower before I embarked on the plant paradox lifestyle. I vaguely remember that mix of steamed cauliflower, broccoli, and carrots that…
One of my favorite sweet treats got a lectin-free and plant paradox make-over, and I’m in seventh heaven. This is a lectin-free crepe cake made with my chestnut crepes…
Firstly I want to say: don’t get intimidated by the word turkey. As the title says, you can make this salad with chicken. But, I did want to experiment…
Do you want to embark on a lectin-free lifestyle and have no idea what to have for breakfast? I get it. What’s left to eat once you give up…
Fermentation is one of the oldest and safest ways of preserving food known to humanity. And while it might seem a bit intimidating at first, it’s actually quite simple…
There are infinite possibilities when it comes to combining real, nutritious foods to make a creamy mash. I’ve been trying a combination of cauliflower, parsnip, and celeriac for a…
Pressure-cooked stews are some of the easiest meals to put together. Usually, they are loved by all the family members. I have extensive experience cooking for a family whose…
Making a white, creamy salad dressing or sauce when you don’t eat dairy or cashews is not easy, but not impossible either. This dairy-free ranch sauce is made with…