Nourishing food that is always lectin-light, sugar-free and gluten-free.
You love good bread, and who doesn’t? Adopting a gluten-free and lectin-light diet doesn’t mean you will never have bread again. There are many healthy and delicious ways to…
Looking for a sweet treat easy to make that is delicious, and also healthy? These almond thumbprint cookies are lectin-free, gluten-free, and sugar-free. They have a great texture and…
Having a delicious baked chicken satay when you don’t eat soy and peanuts is now possible. It all started with finally creating a satay sauce that was pretty close…
This ridiculously easy chicken and tahini salad is the kind of meal everyone ends up loving — even the picky eaters. It’s creamy, nutritious, and comes together in minutes…
It took me years to create a version of satay sauce that I was happy with. And finally, it happened. This peanut-free satay sauce is creamy, sticky, rich, and…
These gluten-free sorghum bread rolls were inspired by my time in Denmark, where warm morning “rundstykker” are a daily ritual. I wanted a version that fit my way of…
Fattoush salad is traditionally made of many lectin-heavy vegetables and pita croutons, which makes this famous salad not friendly to people who avoid gluten and lectins. A few preparation…
It’s the cherry season! And after eating fresh cherries, a gluten-free rustic cherry galette that is also sugar-free and lectin-free, is the next best thing. Unpretentious and easy to…
Easy to make, healthy, and delicious, this gluten-free and sugar-free zucchini bread is probably the best and healthiest zucchini bread you’ll ever make. Free from both natural and artificial…
Bright, simple, and full of flavor, this lectin-free broccoli and mushroom stir-fry makes a wonderful quick side or a light plant-based main. It comes together in about ten minutes,…
Chicken, fonio, and a green, creamy dressing are all you need for a light, nutritious and refreshing meal. This chicken and fonio platter with herb avocado cream is easy…
Looking for a quick and easy, delicious, satisfying, but healthy breakfast that feels like a treat? Try these super easy flourless green plantain pancakes that are lectin-free, gluten-free, dairy-free,…