Nourishing food that is always lectin-light, sugar-free and gluten-free.
This creamy artichoke pasta combines gluten-free sorghum spaghetti with a creamy dairy-free sauce made with roasted artichoke hearts, walnuts, garlic, hemp milk, lemon zest, and extra virgin olive oil.…
Being creative in the kitchen, at home, is awesome, but when a real chef creates a recipe, things get a little special. That’s why I decided to start a…
This seasonal grain-free pumpkin spice granola combines baked apple, walnuts, pecans, and warming spices for a cozy blend of flavors and plenty of crunch. Green plantain replaces the grains…
Looking for a quick, on-the-go breakfast? Or maybe for a grounding and nourishing road snack when you travel? These sweet potato breakfast muffins are all you need. Made with…
Indulge guilt-free in these rich, chocolaty Keto Avocado Brownies with Hazelnuts. Made with creamy avocado, crunchy hazelnuts, and raw cacao powder, these brownies are sweetened with just a touch…
A sweet potato pie feels grounding, cozy, and just right for the colder season. This sugar-free, gluten-free, and lectin-free version is not only comforting but also nourishing — made…
There’s something heartwarming about boiled chestnuts, making them my favorite winter treat. They blend warmth, sweetness, and a touch of savory—all while packing a robust nutritional punch. And the…
These gluten-free orange gingerbread muffins combine the warm flavors of cinnamon, cloves, ginger, and nutmeg with fragrant orange zest and crunchy pecans. Made with teff and tigernut flour, green…
You love good bread, and who doesn’t? Adopting a gluten-free and lectin-light diet doesn’t mean you will never have bread again. There are many healthy and delicious ways to…
Looking for a sweet treat easy to make that is delicious, and also healthy? These almond thumbprint cookies are lectin-free, gluten-free, and sugar-free. They have a great texture and…
Having a delicious baked chicken satay when you don’t eat soy and peanuts is now possible. It all started with finally creating a satay sauce that was pretty close…
This ridiculously easy chicken and tahini salad is the kind of meal everyone ends up loving — even the picky eaters. It’s creamy, nutritious, and comes together in minutes…