Nourishing food that is always lectin-light, sugar-free and gluten-free.
Looking for a quick, on-the-go breakfast? Or maybe for a grounding and nourishing road snack when you travel? These sweet potato breakfast muffins are all you need. Made with…
Indulge guilt-free in these rich, chocolaty Keto Avocado Brownies with Hazelnuts. Made with creamy avocado, crunchy hazelnuts, and raw cacao powder, these brownies are sweetened with just a touch…
A sweet potato pie feels grounding, cozy, and just right for the colder season. This sugar-free, gluten-free, and lectin-free version is not only comforting but also nourishing — made…
There’s something heartwarming about boiled chestnuts, making them my favorite winter treat. They blend warmth, sweetness, and a touch of savory—all while packing a robust nutritional punch. And the…
These orange gingerbread muffins made with teff flour and tigernut flour are the perfect cold-weather treat. They smell and taste like holidays, and are soft, light, and super easy…
You love good bread, and who doesn’t? Adopting a gluten-free and lectin-light diet doesn’t mean you will never have bread again. There are many healthy and delicious ways to…
Looking for a sweet treat easy to make that is delicious, and also healthy? These almond thumbprint cookies are lectin-free, gluten-free, and sugar-free. They have a great texture and…
Having a delicious baked chicken satay when you don’t eat soy and peanuts is now possible. It all started with finally creating a satay sauce that was pretty close…
This ridiculously easy chicken and tahini salad is the kind of meal everyone ends up loving — even the picky eaters. It’s creamy, nutritious, and comes together in minutes…
It took me years to create a version of satay sauce that I was happy with. And finally, it happened. This peanut-free satay sauce is creamy, sticky, rich, and…
These gluten-free sorghum bread rolls were inspired by my time in Denmark, where warm morning “rundstykker” are a daily ritual. I wanted a version that fit my way of…
Fattoush salad is traditionally made of many lectin-heavy vegetables and pita croutons, which makes this famous salad not friendly to people who avoid gluten and lectins. A few preparation…