It’s true cauliflower can be anything you can think of. It is also perfect in this combination with cheese, caramelized leeks, and pecans. As this recipe was a request…
Parsnip and Chestnut Puree with Chives
Mashed potatoes are the ultimate holiday comfort side dish, but if you are on a health journey and avoiding nightshades, what to do? One easy option is to use…
Dr. Gundry’s Lectin-Free Chili. Tried and Tested.
It’s mid-November, and we did not expect it, but temperatures yesterday in Dallas were at freezing point. So I decided to give a lectin-free chili con carne a try.…
Healthy Chicken Pot Pie and More (Lectin-Free)
This classic chicken pot pie is the ultimate fall comfort dish — a rich, flavorful filling made with wholesome, nutrient-balanced ingredients, all tucked inside a flaky, homemade gluten-free and…
Orange Chicken with Brussels Sprouts and Cranberry Sauce
This dish may sound fancy, and it certainly tastes like something you’d order at a cozy bistro, but it couldn’t be easier to make. Everything comes together on a…
Citrus Infused Dutch Baby Pancake with Apples
It smells like Christmas in my house my friends. This morning I felt like a treat and had some Honeycrisp apples I was planning to use, so decided to…
Ginger Turmeric Sweet Potato Muffins
Nothing says fall comfort food like these ginger and turmeric sweet potato muffins. Spicy, grounding, and warming, these muffins are a healthy alternative for when you feel like comfort…
Thyme-Roasted Mushrooms with Millet Polenta
With cozy Mediterranean vibes, these thyme-roasted mushrooms with creamy millet polenta are a dream for mushroom lovers. Take advantage of wild mushroom season by using a mix of different…
Gluten-Free Almond Biscotti Recipe (Low-Carb, Sugar-Free)
These sugar-free and gluten-free almond biscotti are every bit as good as the classic Italian version — crisp, fragrant, and irresistibly dunkable. The recipe is simple and versatile: follow…
Lectin-Free Miso Ramen Soup with Shirataki Noodles
Miso ramen was one of my favorite dishes to order at Japanese restaurants — comforting, savory, and so satisfying. But once I started following the Plant Paradox lifestyle, it…
Everyone needs a BBQ sauce in their lives. But what if your diet doesn’t include tomatoes and sugar, and you want to eat only clean, nourishing, wholesome food? There…
They say you can take the girl out of Romania but can’t take Romania out of the girl (haha). One of Romania’s most iconic culinary habits, at least if…











