The Plant Paradox

If you are reading this, chances are you have started the plant paradox protocol and are confused about what chicken or poultry is plant paradox compliant and where to…

Flax seed crackers and almond crackers met in this recipe and gave the best gluten-free, lectin-free, keto, and vegan crackers I’ve ever had. These crunchy flax seed crackers with…

Being creative in the kitchen, at home, is awesome, but when a real chef creates a recipe, things get a little special. That’s why I decided to start a…

Indulge guilt-free in these rich, chocolaty Keto Avocado Brownies with Hazelnuts. Made with creamy avocado, crunchy hazelnuts, and raw cacao powder, these brownies are sweetened with just a touch…

This millet bread recipe with walnuts was created as a lectin-free and dairy-free alternative to ‘cornbread’. You can serve it warm, out of the oven, with a cube of…

I was introduced to tostones while living in Dallas, Texas, by a Puerto Rican friend. And since then, it has been one of my favorite salty snacks I can…

Who doesn’t like a big bowl of yummy Tex-Mex? I love it and I have been planning for a while to make one and introduce my parents to these…

Me jumping on trends? It almost never happens. But, the Tik Tok tortilla hack looked way too good and right up my alley, and after trying it I can…

These hemp seed butter brownies, made with wholesome and healthy ingredients, are easy to make, vegan, gluten-free, lectin-free, and sugar-free but so nutrient-rich and delicious. …

Paprikash is an old Hungarian recipe that, due to the proximity to the Romanian borders, has also become a traditional meal in certain parts of Romania, like Transylvania. But…

Christmas is 10 days away and I know my mom will make all the traditional holiday goodies and I’m motivated to create healthier versions, so I don’t feel I’m…

Looking for a simple and satisfying recipe for paleo and gluten-free tortillas that are soft and pliable? Look no further than this fantastic cassava flour tortillas recipe! With only…