Lately, I’ve been eating out more than usual in a place in Dallas called Origin. They are Plant Paradox friendly, although I’m not sure they know what the Plant…
Ever wondered how Dr. Steven Gundry, M.D., author of The Plant Paradox, The Longevity Paradox, and The Energy Paradox, and an inspiration for so many in their health journeys,…
Dear PP family and friends, I am pleased to announce that my lectin-free cookbook is now available for orders, worldwide. You can check the links below for the most…
All Recipes/ Appetizers/ Kids Food/ Latest Posts/ Lunch and Dinner/ Soups/ Vegan/ Vegetarian
Cream of Celeriac, Parsnip and Cauliflower
This cream of celeriac, parsnip, and cauliflower is a simple, nourishing soup made from just a handful of vegetables blended into a smooth, naturally creamy purée. It’s light yet…
These oven-baked crispy onions are a lighter, gluten-free alternative to the classic store-bought version — and they taste even better. Thinly sliced onions are coated with cassava flour and…
All Recipes/ Appetizers/ Healthy Snacks/ Kids Food/ Latest Posts/ Lunch and Dinner/ Vegan/ Vegetarian
Reintroducing Beans. 3 Low-Histamine, Low-Lectin Recipes
After 2.5 years of following the plant paradox program and a lectin-free diet, I finally reintroduced beans and legumes, and I’m having fun. If properly prepared, I don’t seem…
This cabbage and chicken soup is light, nutritious, and soothing, made with simple ingredients, and it’s perfect if you follow a low-histamine diet. This soup is also Whole-30 compliant,…
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Lectin-Free Latkes with Homemade Apple Sauce
Two days before Hanukkah 2019 starts and I had to give lectin-free latkes a try. It’s not really the first time I’m making something similar but it is the…
All Recipes/ Appetizers/ Healthy Snacks/ Latest Posts/ Vegan/ Vegetarian
Roasted Marcona Almonds with Olive Oil and Fresh Herbs Recipe
Marcona almonds, also called the ‘queen of almonds’, are a variety of almonds from Spain. They are delicious fresh, soaked overnight, and peeled, but they also make the most…
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Gluten-Free Crepes with Chestnut Flour (Dairy-Free, Sugar-Free)
Do you want some gluten-free crepes that are even more delicious than regular crepes? Try these soft and delicate crepes made with chestnut flour, a recipe that requires just…
All Recipes/ Breakfast/ Desserts/ Kids Food/ Latest Posts/ Weekend Treats
Chestnut Pie with Root Vegetables
I’ve been away from our Dallas home, traveling in Europe, for more than three weeks, and I’m still away while I’m writing this. One of the highlights of this…
It’s here my friends, a little earlier this year, but time goes so fast and it’s time to make a plan for our gift-giving this season! Gift-giving is very…