Nourishing food that is always lectin-light, sugar-free and gluten-free.
This chicken ‘gyro’ pita platter is so delicious, makes a great family al fresco lunch or dinner. My entire family loves it, even the pickiest ones, and on the…
In search of delicious and easy-to-make gluten-free, lectin-free hamburger buns, or dinner rolls, that are also nut-free and dairy-free? Search no more. In fact, this is what I call…
Who doesn’t love a gluten-free flatbread that is easy to make, nutritious, and looks and tastes like normal bread? This version of a gluten-free flatbread recipe is made with…
A sophisticated treat, this olive oil walnut spice cake features warming spices and lovely herbal notes from olive oil. Pair a slice of this bread-like spice cake with a…
Try this lectin-light asparagus and chickpea salad with black rice for a delicious, nutritious, and satisfying plant-based meal at work or home. It’s fresh, easy to put together, and…
Gremolata is the name of a chunky Italian mix of fresh parsley, lemon zest, and garlic. I started with the traditional Italian condiment formula and transformed it into a…
This lectin-free green mango salsa is the perfect accompaniment for your tacos, but it is more versatile than that. It adds a bright, fresh, sweet, and tangy touch to…
Looking for a quick and easy recipe to add some zing to your meals? Try this mouth-watering wild garlic pesto! Made with fresh wild garlic leaves, nutritional yeast, pine…
I didn’t think we need more lectin-free, gluten-free, sugar-free muffin recipes, but when I posted these muffins on my Instagram everyone said they want the recipe. So here it…
Spring is here, and our radishes are in full bloom. Not only do I love the radish bulbs, which most people eat, but I love the radish greens or…
Is the stinging nettle season, spring is here and I just need a quick fix lunch or dinner. Luckily I have some good lectin-free, millet pasta that is ready…
If you’re looking for a lectin-free, nut-free, and dairy-free milk alternative, hemp milk is a fantastic option that is both nutritious and delicious. This plant-based milk is made from…